10.0 km | 00:52:26 | 05:14/km日期: 2018-10-12 18:26 - 卡路里: 823 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 05'07" / 04'59" / 05'21" / 05'43" / 05'23" / 04'58" / 06'20" / 05'46" / 07'19" / 06'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'27") | 1000 / 1000 |
| 2 | | 04'58" (+00'11") | 1000 / 2000 |
| 3 | | 05'20" (+00'33") | 1000 / 3000 |
| 4 | | 05'23" (+00'36") | 1000 / 4000 |
| 5 | | 05'22" (+00'35") | 1000 / 5000 |
| 6 | | 04'57" (+00'10") | 1000 / 6000 |
| 7 | | 05'33" (+00'46") | 1000 / 7000 |
| 8 | | 05'28" (+00'41") | 1000 / 8000 |
| 9 | | 05'14" (+00'27") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 08'26" (+03'39") | 7 / 10007 |
10月累積里程 : 200.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'59" | 00:10'06" |
| 3 | 05'21" | 00:15'27" |
| 4 | 05'43" | 00:21'10" |
| 5 | 05'23" | 00:26'33" |
| 6 | 04'58" | 00:31'31" |
| 7 | 06'20" | 00:37'51" |
| 8 | 05'46" | 00:43'37" |
| 9 | 07'19" | 00:50'56" |
| 10 | 06'09" | 00:57'05" |
| 10.0 | 08'22" | 00:57'09" |
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