10.1 km | 00:59:28 | 05:54/km日期: 2018-10-15 15:40 - 地點: 圈圈 - 天氣: 👍 - 卡路里: 586 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'26" / 06'04" / 07'18" / 05'52" / 05'51" / 05'55" / 05'52" / 05'47" / 05'39" / 05'29" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'57") | 1000 / 1000 |
| 2 | | 06'03" (+00'34") | 1000 / 2000 |
| 3 | | 06'08" (+00'39") | 1000 / 3000 |
| 4 | | 05'51" (+00'22") | 1000 / 4000 |
| 5 | | 05'51" (+00'22") | 1000 / 5000 |
| 6 | | 05'54" (+00'25") | 1000 / 6000 |
| 7 | | 05'52" (+00'23") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'09") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'39" (+00'10") | 74 / 10074 |
10月累積里程 :
400.45 km 
母子鱷魚 Y拖3代（4） 累積 :
1152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'04" | 00:12'30" |
| 3 | 07'18" | 00:19'48" |
| 4 | 05'52" | 00:25'40" |
| 5 | 05'51" | 00:31'31" |
| 6 | 05'55" | 00:37'26" |
| 7 | 05'52" | 00:43'18" |
| 8 | 05'47" | 00:49'05" |
| 9 | 05'39" | 00:54'44" |
| 10 | 05'29" | 01:00'13" |
| 10.1 | 05'47" | 01:00'39" |
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