| 185.3 km | 04:34:56 | 40.4 km/h日期: 2018-10-11 06:59 - 總爬升: 1656 m - 地點: 有淡水 - 平均步頻: 120 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 8.13 (-66.87) | 1000 / 1000 | | 2 | | 31.30 (-43.70) | 1000 / 2000 | | 3 | | 23.08 (-51.92) | 1000 / 3000 | | 4 | | 26.28 (-48.72) | 1000 / 4000 | | 5 | | 35.64 (-39.36) | 1000 / 5000 |
| 6 | | 35.29 (-39.71) | 1000 / 6000 | | 7 | | 54.55 (-20.45) | 1000 / 7000 | | 8 | | 28.12 (-46.88) | 1000 / 8000 | | 9 | | 48.65 (-26.35) | 1000 / 9000 | | 10 | | 45.57 (-29.43) | 1000 / 10000 | | 11 | | 42.35 (-32.65) | 1000 / 11000 | | 12 | | 55.38 (-19.62) | 1000 / 12000 | | 13 | | 47.37 (-27.63) | 1000 / 13000 | | 14 | | 54.55 (-20.45) | 1000 / 14000 | | 15 | | 37.89 (-37.11) | 1000 / 15000 | | 16 | | 55.38 (-19.62) | 1000 / 16000 | | 17 | | 59.02 (-15.98) | 1000 / 17000 | | 18 | | 43.90 (-31.10) | 1000 / 18000 | | 19 | | 44.44 (-30.56) | 1000 / 19000 | | 20 | | 44.44 (-30.56) | 1000 / 20000 | | 21 | | 19.46 (-55.54) | 1000 / 21000 | | 22 | | 10.59 (-64.41) | 1000 / 22000 | | 23 | | 45.57 (-29.43) | 1000 / 23000 | | 24 | | 35.64 (-39.36) | 1000 / 24000 | | 25 | | 48.65 (-26.35) | 1000 / 25000 | | 26 | | 47.37 (-27.63) | 1000 / 26000 | | 27 | | 55.38 (-19.62) | 1000 / 27000 | | 28 | | 55.38 (-19.62) | 1000 / 28000 | | 29 | | 43.37 (-31.63) | 1000 / 29000 | | 30 | | 58.06 (-16.94) | 1000 / 30000 | | 31 | | 56.25 (-18.75) | 1000 / 31000 | | 32 | | 62.07 (-12.93) | 1000 / 32000 | | 33 | | 62.07 (-12.93) | 1000 / 33000 | | 34 | | 61.02 (-13.98) | 1000 / 34000 | | 35 | | 66.67 (-8.33) | 1000 / 35000 | | 36 | | 67.92 (-7.08) | 1000 / 36000 | | 37 | | 53.73 (-21.27) | 1000 / 37000 | | 38 | | 60.00 (-15.00) | 1000 / 38000 | | 39 | | 46.15 (-28.85) | 1000 / 39000 | | 40 | | 47.37 (-27.63) | 1000 / 40000 | | 41 | | 54.55 (-20.45) | 1000 / 41000 | | 42 | | 48.00 (-27.00) | 1000 / 42000 | | 43 | | 59.02 (-15.98) | 1000 / 43000 | | 44 | | 42.86 (-32.14) | 1000 / 44000 | | 45 | | 52.94 (-22.06) | 1000 / 45000 | | 46 | | 40.00 (-35.00) | 1000 / 46000 | | 47 | | 24.32 (-50.68) | 1000 / 47000 | | 48 | | 45.00 (-30.00) | 1000 / 48000 | | 49 | | 49.32 (-25.68) | 1000 / 49000 | | 50 | | 46.75 (-28.25) | 1000 / 50000 | | 51 | | 49.32 (-25.68) | 1000 / 51000 | | 52 | | 60.00 (-15.00) | 1000 / 52000 | | 53 | | 65.45 (-9.55) | 1000 / 53000 | | 54 | | 57.14 (-17.86) | 1000 / 54000 | | 55 | | 49.32 (-25.68) | 1000 / 55000 | | 56 | | 47.37 (-27.63) | 1000 / 56000 | | 57 | | 46.75 (-28.25) | 1000 / 57000 | | 58 | | 44.44 (-30.56) | 1000 / 58000 | | 59 | | 33.64 (-41.36) | 1000 / 59000 | | 60 | | 40.91 (-34.09) | 1000 / 60000 | | 61 | | 44.44 (-30.56) | 1000 / 61000 | | 62 | | 23.08 (-51.92) | 1000 / 62000 | | 63 | | 26.47 (-48.53) | 1000 / 63000 | | 64 | | 29.75 (-45.25) | 1000 / 64000 | | 65 | | 33.64 (-41.36) | 1000 / 65000 | | 66 | | 34.95 (-40.05) | 1000 / 66000 | | 67 | | 43.37 (-31.63) | 1000 / 67000 | | 68 | | 40.91 (-34.09) | 1000 / 68000 | | 69 | | 46.15 (-28.85) | 1000 / 69000 | | 70 | | 43.90 (-31.10) | 1000 / 70000 | | 71 | | 35.29 (-39.71) | 1000 / 71000 | | 72 | | 52.17 (-22.83) | 1000 / 72000 | | 73 | | 54.55 (-20.45) | 1000 / 73000 | | 74 | | 39.56 (-35.44) | 1000 / 74000 | | 75 | | 42.86 (-32.14) | 1000 / 75000 | | 76 | | 57.14 (-17.86) | 1000 / 76000 | | 77 | | 40.91 (-34.09) | 1000 / 77000 | | 78 | | 49.32 (-25.68) | 1000 / 78000 | | 79 | | 49.32 (-25.68) | 1000 / 79000 | | 80 | | 60.00 (-15.00) | 1000 / 80000 | | 81 | | 36.36 (-38.64) | 1000 / 81000 | | 82 | | 22.78 (-52.22) | 1000 / 82000 | | 83 | | 48.65 (-26.35) | 1000 / 83000 | | 84 | | 56.25 (-18.75) | 1000 / 84000 | | 85 | | 41.38 (-33.62) | 1000 / 85000 | | 86 | | 39.13 (-35.87) | 1000 / 86000 | | 87 | | 22.93 (-52.07) | 1000 / 87000 | | 88 | | 16.82 (-58.18) | 1000 / 88000 | | 89 | | 7.10 (-67.90) | 1000 / 89000 | | 90 | | 12.29 (-62.71) | 1000 / 90000 | | 91 | | 37.50 (-37.50) | 1000 / 91000 | | 92 | | 33.33 (-41.67) | 1000 / 92000 | | 93 | | 34.62 (-40.38) | 1000 / 93000 | | 94 | | 37.11 (-37.89) | 1000 / 94000 | | 95 | | 34.62 (-40.38) | 1000 / 95000 | | 96 | | 30.25 (-44.75) | 1000 / 96000 | | 97 | | 34.95 (-40.05) | 1000 / 97000 | | 98 | | 39.13 (-35.87) | 1000 / 98000 | | 99 | | 33.64 (-41.36) | 1000 / 99000 | | 100 | | 36.36 (-38.64) | 1000 / 100000 | | 101 | | 36.00 (-39.00) | 1000 / 101000 | | 102 | | 37.89 (-37.11) | 1000 / 102000 | | 103 | | 42.35 (-32.65) | 1000 / 103000 | | 104 | | 43.90 (-31.10) | 1000 / 104000 | | 105 | | 35.29 (-39.71) | 1000 / 105000 | | 106 | | 42.86 (-32.14) | 1000 / 106000 | | 107 | | 48.65 (-26.35) | 1000 / 107000 | | 108 | | 31.30 (-43.70) | 1000 / 108000 | | 109 | | 39.13 (-35.87) | 1000 / 109000 | | 110 | | 45.57 (-29.43) | 1000 / 110000 | | 111 | | 48.65 (-26.35) | 1000 / 111000 | | 112 | | 52.17 (-22.83) | 1000 / 112000 | | 113 | | 62.07 (-12.93) | 1000 / 113000 | | 114 | | 41.86 (-33.14) | 1000 / 114000 | | 115 | | 64.29 (-10.71) | 1000 / 115000 | | 116 | | 69.23 (-5.77) | 1000 / 116000 | | 117 | | 63.16 (-11.84) | 1000 / 117000 | | 118 | | 59.02 (-15.98) | 1000 / 118000 | | 119 | | 38.30 (-36.70) | 1000 / 119000 | | 120 | | 41.86 (-33.14) | 1000 / 120000 | | 121 | | 57.14 (-17.86) | 1000 / 121000 | | 122 | | 70.59 (-4.41) | 1000 / 122000 | | 123 | | 64.29 (-10.71) | 1000 / 123000 | | 124 | | 55.38 (-19.62) | 1000 / 124000 | | 125 | | 67.92 (-7.08) | 1000 / 125000 | | 126 | | 35.64 (-39.36) | 1000 / 126000 | | 127 | | 53.73 (-21.27) | 1000 / 127000 | | 128 | | 37.89 (-37.11) | 1000 / 128000 | | 129 | | 47.37 (-27.63) | 1000 / 129000 | | 130 | | 24.32 (-50.68) | 1000 / 130000 | | 131 | | 37.11 (-37.89) | 1000 / 131000 | | 132 | | 64.29 (-10.71) | 1000 / 132000 | | 133 | | 56.25 (-18.75) | 1000 / 133000 | | 134 | | 64.29 (-10.71) | 1000 / 134000 | | 135 | | 61.02 (-13.98) | 1000 / 135000 | | 136 | | 67.92 (-7.08) | 1000 / 136000 | | 137 | | 61.02 (-13.98) | 1000 / 137000 | | 138 | | 64.29 (-10.71) | 1000 / 138000 | | 139 | | 64.29 (-10.71) | 1000 / 139000 | | 140 | | 69.23 (-5.77) | 1000 / 140000 | | 141 | | 45.00 (-30.00) | 1000 / 141000 | | 142 | | 66.67 (-8.33) | 1000 / 142000 | | 143 | | 69.23 (-5.77) | 1000 / 143000 | | 144 | | 40.91 (-34.09) | 1000 / 144000 | | 145 | | 52.17 (-22.83) | 1000 / 145000 | | 146 | | 36.00 (-39.00) | 1000 / 146000 | | 147 | | 43.37 (-31.63) | 1000 / 147000 | | 148 | | 65.45 (-9.55) | 1000 / 148000 | | 149 | | 66.67 (-8.33) | 1000 / 149000 | | 150 | | 66.67 (-8.33) | 1000 / 150000 | | 151 | | 53.73 (-21.27) | 1000 / 151000 | | 152 | | 48.65 (-26.35) | 1000 / 152000 | | 153 | | 66.67 (-8.33) | 1000 / 153000 | | 154 | | 53.73 (-21.27) | 1000 / 154000 | | 155 | | 61.02 (-13.98) | 1000 / 155000 | | 156 | | 48.00 (-27.00) | 1000 / 156000 | | 157 | | 58.06 (-16.94) | 1000 / 157000 | | 158 | | 40.45 (-34.55) | 1000 / 158000 | | 159 | | 50.70 (-24.30) | 1000 / 159000 | | 160 | | 47.37 (-27.63) | 1000 / 160000 | | 161 | | 62.07 (-12.93) | 1000 / 161000 | | 162 | | 55.38 (-19.62) | 1000 / 162000 | | 163 | | 38.71 (-36.29) | 1000 / 163000 | | 164 | | 63.16 (-11.84) | 1000 / 164000 | | 165 | | 51.43 (-23.57) | 1000 / 165000 | | 166 | | 75.00 | 1000 / 166000 | | 167 | | 60.00 (-15.00) | 1000 / 167000 | | 168 | | 55.38 (-19.62) | 1000 / 168000 | | 169 | | 56.25 (-18.75) | 1000 / 169000 | | 170 | | 53.73 (-21.27) | 1000 / 170000 | | 171 | | 69.23 (-5.77) | 1000 / 171000 | | 172 | | 50.70 (-24.30) | 1000 / 172000 | | 173 | | 58.06 (-16.94) | 1000 / 173000 | | 174 | | 65.45 (-9.55) | 1000 / 174000 | | 175 | | 73.47 (-1.53) | 1000 / 175000 | | 176 | | 61.02 (-13.98) | 1000 / 176000 | | 177 | | 60.00 (-15.00) | 1000 / 177000 | | 178 | | 40.91 (-34.09) | 1000 / 178000 | | 179 | | 47.37 (-27.63) | 1000 / 179000 | | 180 | | 48.65 (-26.35) | 1000 / 180000 | | 181 | | 45.57 (-29.43) | 1000 / 181000 | | 182 | | 50.70 (-24.30) | 1000 / 182000 | | 183 | | 20.81 (-54.19) | 1000 / 183000 | | 184 | | 34.29 (-40.71) | 1000 / 184000 | | 185 | | 37.50 (-37.50) | 1000 / 185000 | | 186 | | 6.49 (-68.51) | 274 / 185274 |
 台南鐵人 Yao  台南鐵人 Yao  台南鐵人 Yao  | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 02'00" | 00:02'00" | | 2 | 03'26" | 00:05'26" | | 3 | 03'26" | 00:08'52" | | 4 | 30'51" | 00:39'43" | | 5 | 02'21" | 00:42'04" | | 6 | 01'55" | 00:43'59" | | 7 | 01'07" | 00:45'06" | | 8 | 11'26" | 00:56'32" | | 9 | 01'14" | 00:57'46" | | 10 | 01'53" | 00:59'39" | | 11 | 01'31" | 01:01'10" | | 12 | 01'05" | 01:02'15" | | 13 | 01'17" | 01:03'32" | | 14 | 01'06" | 01:04'38" | | 15 | 02'43" | 01:07'21" | | 16 | 01'41" | 01:09'02" | | 17 | 01'02" | 01:10'04" | | 18 | 01'22" | 01:11'26" | | 19 | 01'21" | 01:12'47" | | 20 | 01'38" | 01:14'25" | | 21 | 06'21" | 01:20'46" | | 22 | 32'20" | 01:53'06" | | 23 | 01'20" | 01:54'26" | | 24 | 02'02" | 01:56'28" | | 25 | 01'15" | 01:57'43" | | 26 | 01'17" | 01:59'00" | | 27 | 01'05" | 02:00'05" | | 28 | 01'06" | 02:01'11" | | 29 | 01'35" | 02:02'46" | | 30 | 01'02" | 02:03'48" | | 31 | 01'05" | 02:04'53" | | 32 | 00'59" | 02:05'52" | | 33 | 00'58" | 02:06'50" | | 34 | 01'00" | 02:07'50" | | 35 | 00'55" | 02:08'45" | | 36 | 00'54" | 02:09'39" | | 37 | 01'44" | 02:11'23" | | 38 | 01'01" | 02:12'24" | | 39 | 01'48" | 02:14'12" | | 40 | 02'00" | 02:16'12" | | 41 | 01'07" | 02:17'19" | | 42 | 01'44" | 02:19'03" | | 43 | 01'01" | 02:20'04" | | 44 | 03'24" | 02:23'28" | | 45 | 01'09" | 02:24'37" | | 46 | 01'30" | 02:26'07" | | 47 | 15'23" | 02:41'30" | | 48 | 01'20" | 02:42'50" | | 49 | 01'14" | 02:44'04" | | 50 | 01'17" | 02:45'21" | | 51 | 01'14" | 02:46'35" | | 52 | 01'00" | 02:47'35" | | 53 | 00'56" | 02:48'31" | | 54 | 01'03" | 02:49'34" | | 55 | 01'44" | 02:51'18" | | 56 | 01'41" | 02:52'59" | | 57 | 01'37" | 02:54'36" | | 58 | 02'31" | 02:57'07" | | 59 | 02'43" | 02:59'50" | | 60 | 02'26" | 03:02'16" | | 61 | 01'21" | 03:03'37" | | 62 | 03'48" | 03:07'25" | | 63 | 03'50" | 03:11'15" | | 64 | 02'01" | 03:13'16" | | 65 | 02'14" | 03:15'30" | | 66 | 33'18" | 03:48'48" | | 67 | 01'24" | 03:50'12" | | 68 | 01'56" | 03:52'08" | | 69 | 01'41" | 03:53'49" | | 70 | 01'22" | 03:55'11" | | 71 | 01'42" | 03:56'53" | | 72 | 01'10" | 03:58'03" | | 73 | 01'06" | 03:59'09" | | 74 | 01'56" | 04:01'05" | | 75 | 01'58" | 04:03'03" | | 76 | 01'03" | 04:04'06" | | 77 | 02'15" | 04:06'21" | | 78 | 01'13" | 04:07'34" | | 79 | 01'13" | 04:08'47" | | 80 | 01'00" | 04:09'47" | | 81 | 02'14" | 04:12'01" | | 82 | 09'52" | 04:21'53" | | 83 | 01'15" | 04:23'08" | | 84 | 01'04" | 04:24'12" | | 85 | 01'28" | 04:25'40" | | 86 | 01'32" | 04:27'12" | | 87 | 02'37" | 04:29'49" | | 88 | 05'12" | 04:35'01" | | 89 | 119'18" | 06:34'19" | | 90 | 18'15" | 06:52'34" | | 91 | 01'36" | 06:54'10" | | 92 | 01'49" | 06:55'59" | | 93 | 01'44" | 06:57'43" | | 94 | 01'37" | 06:59'20" | | 95 | 01'45" | 07:01'05" | | 96 | 17'24" | 07:18'29" | | 97 | 01'43" | 07:20'12" | | 98 | 01'32" | 07:21'44" | | 99 | 01'48" | 07:23'32" | | 100 | 01'39" | 07:25'11" | | 101 | 01'40" | 07:26'51" | | 102 | 01'36" | 07:28'27" | | 103 | 01'26" | 07:29'53" | | 104 | 01'23" | 07:31'16" | | 105 | 02'06" | 07:33'22" | | 106 | 01'24" | 07:34'46" | | 107 | 01'15" | 07:36'01" | | 108 | 14'07" | 07:50'08" | | 109 | 01'32" | 07:51'40" | | 110 | 01'20" | 07:53'00" | | 111 | 01'15" | 07:54'15" | | 112 | 01'09" | 07:55'24" | | 113 | 00'59" | 07:56'23" | | 114 | 02'43" | 07:59'06" | | 115 | 00'57" | 08:00'03" | | 116 | 00'53" | 08:00'56" | | 117 | 00'58" | 08:01'54" | | 118 | 01'01" | 08:02'55" | | 119 | 01'35" | 08:04'30" | | 120 | 02'07" | 08:06'37" | | 121 | 01'04" | 08:07'41" | | 122 | 00'51" | 08:08'32" | | 123 | 00'57" | 08:09'29" | | 124 | 01'06" | 08:10'35" | | 125 | 00'53" | 08:11'28" | | 126 | 12'53" | 08:24'21" | | 127 | 01'07" | 08:25'28" | | 128 | 02'04" | 08:27'32" | | 129 | 01'16" | 08:28'48" | | 130 | 57'04" | 09:25'52" | | 131 | 01'38" | 09:27'30" | | 132 | 00'57" | 09:28'27" | | 133 | 01'04" | 09:29'31" | | 134 | 00'56" | 09:30'27" | | 135 | 01'00" | 09:31'27" | | 136 | 00'53" | 09:32'20" | | 137 | 01'00" | 09:33'20" | | 138 | 00'56" | 09:34'16" | | 139 | 00'57" | 09:35'13" | | 140 | 00'52" | 09:36'05" | | 141 | 04'18" | 09:40'23" | | 142 | 00'54" | 09:41'17" | | 143 | 00'52" | 09:42'09" | | 144 | 01'52" | 09:44'01" | | 145 | 01'25" | 09:45'26" | | 146 | 01'41" | 09:47'07" | | 147 | 01'23" | 09:48'30" | | 148 | 00'56" | 09:49'26" | | 149 | 00'55" | 09:50'21" | | 150 | 00'54" | 09:51'15" | | 151 | 01'08" | 09:52'23" | | 152 | 01'23" | 09:53'46" | | 153 | 00'54" | 09:54'40" | | 154 | 01'08" | 09:55'48" | | 155 | 01'00" | 09:56'48" | | 156 | 01'25" | 09:58'13" | | 157 | 01'02" | 09:59'15" | | 158 | 02'08" | 10:01'23" | | 159 | 01'42" | 10:03'05" | | 160 | 01'40" | 10:04'45" | | 161 | 00'58" | 10:05'43" | | 162 | 01'06" | 10:06'49" | | 163 | 02'01" | 10:08'50" | | 164 | 00'58" | 10:09'48" | | 165 | 01'10" | 10:10'58" | | 166 | 00'49" | 10:11'47" | | 167 | 01'00" | 10:12'47" | | 168 | 01'40" | 10:14'27" | | 169 | 01'05" | 10:15'32" | | 170 | 01'07" | 10:16'39" | | 171 | 00'52" | 10:17'31" | | 172 | 01'11" | 10:18'42" | | 173 | 01'03" | 10:19'45" | | 174 | 00'56" | 10:20'41" | | 175 | 00'49" | 10:21'30" | | 176 | 01'00" | 10:22'30" | | 177 | 01'01" | 10:23'31" | | 178 | 02'29" | 10:26'00" | | 179 | 01'16" | 10:27'16" | | 180 | 01'14" | 10:28'30" | | 181 | 01'54" | 10:30'24" | | 182 | 01'31" | 10:31'55" | | 183 | 14'18" | 10:46'13" | | 184 | 01'53" | 10:48'06" | | 185 | 01'36" | 10:49'42" | | 185.3 | 39'38" | 11:00'35" |
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