14.0 km | 01:19:46 | 05:40/km日期: 2018-10-24 04:56 - 卡路里: 1044 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'57" / 09'13" / 05'51" / 05'44" / 06'22" / 05'33" / 05'51" / 05'37" / 05'24" / 05'34" / 05'01" / 05'39" / 06'06" / 06'07" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'56") | 1000 / 1000 |
2 | | 05'14" (+00'13") | 1000 / 2000 |
3 | | 05'50" (+00'49") | 1000 / 3000 |
4 | | 05'45" (+00'44") | 1000 / 4000 |
5 | | 05'42" (+00'41") | 1000 / 5000 |
6 | | 05'33" (+00'32") | 1000 / 6000 |
7 | | 05'50" (+00'49") | 1000 / 7000 |
8 | | 05'37" (+00'36") | 1000 / 8000 |
9 | | 05'23" (+00'22") | 1000 / 9000 |
10 | | 05'33" (+00'32") | 1000 / 10000 |
11 | | 05'01" | 1000 / 11000 |
12 | | 05'38" (+00'37") | 1000 / 12000 |
13 | | 06'04" (+01'03") | 1000 / 13000 |
14 | | 06'06" (+01'05") | 1000 / 14000 |
15 | | 08'45" (+03'44") | 46 / 14046 |
10月累積里程 :
448.63 km HOKA one one INFINITE 累積 :
2127.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 09'13" | 00:15'10" |
3 | 05'51" | 00:21'01" |
4 | 05'44" | 00:26'45" |
5 | 06'22" | 00:33'07" |
6 | 05'33" | 00:38'40" |
7 | 05'51" | 00:44'31" |
8 | 05'37" | 00:50'08" |
9 | 05'24" | 00:55'32" |
10 | 05'34" | 01:01'06" |
11 | 05'01" | 01:06'07" |
12 | 05'39" | 01:11'46" |
13 | 06'06" | 01:17'52" |
14 | 06'07" | 01:23'59" |
14.0 | 08'40" | 01:24'23" |