7.0 km | 00:43:20 | 06:10/km日期: 2018-10-15 20:14 - 地點: 億載金城 - 天氣: 晴 - 卡路里: 428 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 74%
Pace: 06'17" / 06'09" / 06'19" / 06'07" / 06'16" / 06'13" / 05'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'19") | 1000 / 1000 |
| 2 | | 06'09" (+00'12") | 1000 / 2000 |
| 3 | | 06'19" (+00'22") | 1000 / 3000 |
| 4 | | 06'06" (+00'09") | 1000 / 4000 |
| 5 | | 06'16" (+00'19") | 1000 / 5000 |
| 6 | | 06'12" (+00'15") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 05'00" | 8 / 7008 |
10月累積里程 : 14.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 06'19" | 00:18'45" |
| 4 | 06'07" | 00:24'52" |
| 5 | 06'16" | 00:31'08" |
| 6 | 06'13" | 00:37'21" |
| 7 | 05'57" | 00:43'18" |
| 7.0 | 06'10" | 00:43'21" |
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