7.4 km | 00:43:55 | 05:55/km日期: 2018-10-26 19:16 - 卡路里: 575 Cal - 平均步頻: 174
Pace: 06'55" / 07'19" / 05'49" / 05'43" / 05'33" / 06'01" / 06'34" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'19") | 1000 / 1000 |
| 2 | | 07'19" (+02'05") | 1000 / 2000 |
| 3 | | 05'48" (+00'34") | 1000 / 3000 |
| 4 | | 05'42" (+00'28") | 1000 / 4000 |
| 5 | | 05'32" (+00'18") | 1000 / 5000 |
| 6 | | 05'25" (+00'11") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'28" (+00'14") | 419 / 7419 |
10月累積里程 : 140.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'19" | 00:14'14" |
| 3 | 05'49" | 00:20'03" |
| 4 | 05'43" | 00:25'46" |
| 5 | 05'33" | 00:31'19" |
| 6 | 06'01" | 00:37'20" |
| 7 | 06'34" | 00:43'54" |
| 7.4 | 05'28" | 00:46'12" |
展開計圈分析
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