10.0 km | 01:03:36 | 06:20/km日期: 2014-04-04 21:07 - 卡路里: 860 Cal - 溫度: 17°C - 濕度: 70%
Pace: 05'53" / 06'29" / 06'15" / 06'44" / 06'37" / 06'08" / 05'58" / 06'31" / 06'01" / 06'24" / 23'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1006 / 1006 |
| 2 | | 06'27" (+00'35") | 1009 / 2016 |
| 3 | | 06'15" (+00'23") | 1006 / 3022 |
| 4 | | 06'43" (+00'51") | 1000 / 4023 |
| 5 | | 06'37" (+00'45") | 1009 / 5033 |
| 6 | | 06'06" (+00'14") | 1011 / 6045 |
| 7 | | 05'58" (+00'06") | 1010 / 7055 |
| 8 | | 06'29" (+00'37") | 998 / 8054 |
| 9 | | 06'07" (+00'15") | 1015 / 9069 |
| 10 | | 06'19" (+00'27") | 1004 / 10074 |
4月累積里程 : 198.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'29" | 00:12'22" |
| 3 | 06'15" | 00:18'37" |
| 4 | 06'44" | 00:25'21" |
| 5 | 06'37" | 00:31'58" |
| 6 | 06'08" | 00:38'06" |
| 7 | 05'58" | 00:44'04" |
| 8 | 06'31" | 00:50'35" |
| 9 | 06'01" | 00:56'36" |
| 10 | 06'24" | 01:03'00" |
| 10.0 | 23'04" | 01:03'36" |
留言 
展開計圈分析
