22.4 km | 02:13:22 | 05:58/km日期: 2018-10-28 06:09 - 總爬升: 329 m - 平均心率: 140 - 卡路里: 1309 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'39" / 05'59" / 06'22" / 06'12" / 07'33" / 06'13" / 05'51" / 06'01" / 06'00" / 05'55" / 06'09" / 05'52" / 07'59" / 05'52" / 05'59" / 05'48" / 05'48" / 05'44" / 05'34" / 05'50" / 05'43" / 05'56" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'04") | 1000 / 1000 |
| 2 | | 05'58" (+00'24") | 1000 / 2000 |
| 3 | | 06'22" (+00'48") | 1000 / 3000 |
| 4 | | 06'11" (+00'37") | 1000 / 4000 |
| 5 | | 06'04" (+00'30") | 1000 / 5000 |
| 6 | | 06'13" (+00'39") | 1000 / 6000 |
| 7 | | 05'50" (+00'16") | 1000 / 7000 |
| 8 | | 06'01" (+00'27") | 1000 / 8000 |
| 9 | | 06'00" (+00'26") | 1000 / 9000 |
| 10 | | 05'55" (+00'21") | 1000 / 10000 |
| 11 | | 06'08" (+00'34") | 1000 / 11000 |
| 12 | | 05'52" (+00'18") | 1000 / 12000 |
| 13 | | 05'57" (+00'23") | 1000 / 13000 |
| 14 | | 05'52" (+00'18") | 1000 / 14000 |
| 15 | | 05'58" (+00'24") | 1000 / 15000 |
| 16 | | 05'48" (+00'14") | 1000 / 16000 |
| 17 | | 05'47" (+00'13") | 1000 / 17000 |
| 18 | | 05'44" (+00'10") | 1000 / 18000 |
| 19 | | 05'34" | 1000 / 19000 |
| 20 | | 05'50" (+00'16") | 1000 / 20000 |
| 21 | | 05'42" (+00'08") | 1000 / 21000 |
| 22 | | 05'42" (+00'08") | 1000 / 22000 |
| 23 | | 06'07" (+00'33") | 348 / 22348 |
新北市李小達
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