7.8 km | 01:35:12 | 12:13/km日期: 2018-10-27 16:31 - 卡路里: 462 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 54% - PM2.5: 不佳(58)
Pace: 12'03" / 11'24" / 11'05" / 11'17" / 11'36" / 17'47" / 11'13" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'02" (+00'57") | 1000 / 1000 |
| 2 | | 11'24" (+00'19") | 1000 / 2000 |
| 3 | | 11'05" | 1000 / 3000 |
| 4 | | 11'16" (+00'11") | 1000 / 4000 |
| 5 | | 11'36" (+00'31") | 1000 / 5000 |
| 6 | | 17'45" (+06'40") | 1000 / 6000 |
| 7 | | 11'13" (+00'08") | 1000 / 7000 |
| 8 | | 11'11" (+00'06") | 785 / 7785 |
10月累積里程 : 177.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'03" | 00:12'03" |
| 2 | 11'24" | 00:23'27" |
| 3 | 11'05" | 00:34'32" |
| 4 | 11'17" | 00:45'49" |
| 5 | 11'36" | 00:57'25" |
| 6 | 17'47" | 01:15'12" |
| 7 | 11'13" | 01:26'25" |
| 7.8 | 11'10" | 01:35'12" |
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