7.0 km | 00:40:25 | 05:45/km日期: 2018-10-30 19:13 - 卡路里: 375 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 64% - PM2.5: 普通(39)
Pace: 06'13" / 05'56" / 05'53" / 05'44" / 05'21" / 05'41" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'53") | 1000 / 1000 |
| 2 | | 05'55" (+00'35") | 1000 / 2000 |
| 3 | | 05'53" (+00'33") | 1000 / 3000 |
| 4 | | 05'43" (+00'23") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'41" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 04'58" | 12 / 7012 |
10月累積里程 : 151.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'56" | 00:12'09" |
| 3 | 05'53" | 00:18'02" |
| 4 | 05'44" | 00:23'46" |
| 5 | 05'21" | 00:29'07" |
| 6 | 05'41" | 00:34'48" |
| 7 | 05'33" | 00:40'21" |
| 7.0 | 05'10" | 00:40'25" |
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