8.8 km | 00:52:14 | 05:56/km日期: 2018-11-05 20:31 - 卡路里: 475 Cal - 總步數: 9638 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 06'21" / 06'11" / 06'14" / 05'52" / 06'05" / 05'52" / 05'40" / 05'28" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'56") | 1007 / 1007 | 183 / 85 |
| 2 | | 06'08" (+00'42") | 1006 / 2014 | 185 / 87 |
| 3 | | 06'10" (+00'44") | 1000 / 3014 | 184 / 87 |
| 4 | | 05'52" (+00'26") | 1008 / 4023 | 184 / 92 |
| 5 | | 06'02" (+00'36") | 1003 / 5027 | 183 / 89 |
| 6 | | 05'48" (+00'22") | 1000 / 6027 | 183 / 93 |
| 7 | | 05'41" (+00'15") | 1005 / 7033 | 184 / 95 |
| 8 | | 05'26" | 1005 / 8038 | 185 / 99 |
| 9 | | 05'34" (+00'08") | 798 / 8837 | 185 / 96 |
11月累積里程 :
116.41 km 
mizuno WAVE CREATION 18 累積 :
271.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'11" | 00:12'32" |
| 3 | 06'14" | 00:18'46" |
| 4 | 05'52" | 00:24'38" |
| 5 | 06'05" | 00:30'43" |
| 6 | 05'52" | 00:36'35" |
| 7 | 05'40" | 00:42'15" |
| 8 | 05'28" | 00:47'43" |
| 8.8 | 05'39" | 00:52'14" |
11478.1 km | 
6.0 km
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