12.1 km | 01:15:13 | 06:12/km日期: 2018-11-08 19:10 - 地點: 福和河濱 - 卡路里: 578 Cal - 總步數: 13298 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 普通(39)
Pace: 06'56" / 06'31" / 05'52" / 05'45" / 05'50" / 06'04" / 06'09" / 06'24" / 06'28" / 06'24" / 06'15" / 05'50" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'12") | 1003 / 1003 | 176 / 81 |
| 2 | | 06'30" (+00'48") | 1002 / 2005 | 178 / 86 |
| 3 | | 05'53" (+00'11") | 1005 / 3010 | 178 / 95 |
| 4 | | 05'42" | 1007 / 4018 | 179 / 97 |
| 5 | | 05'46" (+00'04") | 1001 / 5020 | 178 / 96 |
| 6 | | 06'03" (+00'21") | 1002 / 6022 | 176 / 93 |
| 7 | | 06'09" (+00'27") | 1007 / 7029 | 177 / 91 |
| 8 | | 06'22" (+00'40") | 1005 / 8035 | 178 / 87 |
| 9 | | 06'26" (+00'44") | 1000 / 9035 | 175 / 88 |
| 10 | | 06'21" (+00'39") | 1000 / 10035 | 177 / 88 |
| 11 | | 06'16" (+00'34") | 1004 / 11040 | 174 / 91 |
| 12 | | 05'49" (+00'07") | 1001 / 12041 | 171 / 99 |
| 13 | | 05'52" (+00'10") | 119 / 12161 | 160 / 106 |
11月累積里程 :
177.86 km 
broots GTS17 累積 :
1280.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'31" | 00:13'27" |
| 3 | 05'52" | 00:19'19" |
| 4 | 05'45" | 00:25'04" |
| 5 | 05'50" | 00:30'54" |
| 6 | 06'04" | 00:36'58" |
| 7 | 06'09" | 00:43'07" |
| 8 | 06'24" | 00:49'31" |
| 9 | 06'28" | 00:55'59" |
| 10 | 06'24" | 01:02'23" |
| 11 | 06'15" | 01:08'38" |
| 12 | 05'50" | 01:14'28" |
| 12.1 | 06'17" | 01:15'13" |
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