15.2 km | 01:15:52 | 04:59/km日期: 2014-04-10 16:22 - 平均心率: 98 - 卡路里: 810 Cal - 溫度: 25°C - 濕度: 68%
Pace: 04'33" / 04'53" / 05'06" / 05'07" / 04'59" / 05'04" / 05'02" / 05'07" / 05'12" / 04'54" / 04'51" / 05'01" / 04'57" / 04'52" / 05'01" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 15096 / 15096 |
| 2 | | 03'51" | 224 / 15320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
4月累積里程 : 424.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'53" | 00:09'26" |
| 3 | 05'06" | 00:14'32" |
| 4 | 05'07" | 00:19'39" |
| 5 | 04'59" | 00:24'38" |
| 6 | 05'04" | 00:29'42" |
| 7 | 05'02" | 00:34'44" |
| 8 | 05'07" | 00:39'51" |
| 9 | 05'12" | 00:45'03" |
| 10 | 04'54" | 00:49'57" |
| 11 | 04'51" | 00:54'48" |
| 12 | 05'01" | 00:59'49" |
| 13 | 04'57" | 01:04'46" |
| 14 | 04'52" | 01:09'38" |
| 15 | 05'01" | 01:14'39" |
| 15.2 | 05'36" | 01:15'52" |
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