10.1 km | 01:17:34 | 07:39/km日期: 2018-11-15 06:41 - 總爬升: 133 m - 卡路里: 546 Cal - 總步數: 12956 - 平均步頻: 167 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 08'58" / 07'56" / 07'50" / 07'41" / 07'39" / 07'31" / 07'25" / 07'19" / 07'16" / 06'59" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'53" (+02'00") | 1007 / 1007 | 165 / 68 |
| 2 | | 07'52" (+00'59") | 1007 / 2015 | 166 / 76 |
| 3 | | 07'49" (+00'56") | 1010 / 3026 | 166 / 76 |
| 4 | | 07'33" (+00'40") | 1005 / 4031 | 166 / 79 |
| 5 | | 07'38" (+00'45") | 1008 / 5040 | 167 / 78 |
| 6 | | 07'26" (+00'33") | 1000 / 6041 | 167 / 80 |
| 7 | | 07'24" (+00'31") | 1001 / 7042 | 166 / 81 |
| 8 | | 07'19" (+00'26") | 1008 / 8051 | 167 / 81 |
| 9 | | 07'12" (+00'19") | 1007 / 9059 | 168 / 82 |
| 10 | | 06'53" | 1002 / 10061 | 169 / 85 |
| 11 | | 07'55" (+01'02") | 126 / 10188 | 170 / 74 |
11月累積里程 : 154.10 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 07'56" | 00:16'54" |
| 3 | 07'50" | 00:24'44" |
| 4 | 07'41" | 00:32'25" |
| 5 | 07'39" | 00:40'04" |
| 6 | 07'31" | 00:47'35" |
| 7 | 07'25" | 00:55'00" |
| 8 | 07'19" | 01:02'19" |
| 9 | 07'16" | 01:09'35" |
| 10 | 06'59" | 01:16'34" |
| 10.1 | 07'55" | 01:17'34" |
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