10.3 km | 01:00:56 | 05:55/km日期: 2014-03-30 17:18 - 地點: 彰化縣市體育場 - 卡路里: 648 Cal - 溫度: 29°C - 濕度: 46%
Pace: 05'44" / 05'40" / 05'48" / 05'52" / 05'48" / 06'04" / 07'27" / 06'16" / 06'12" / 05'40" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'04") | 1008 / 1008 |
2 | | 05'41" | 996 / 2004 |
3 | | 05'51" (+00'10") | 1002 / 3006 |
4 | | 05'50" (+00'09") | 993 / 3999 |
5 | | 05'51" (+00'10") | 1000 / 5000 |
6 | | 06'04" (+00'23") | 1008 / 6009 |
7 | | 06'16" (+00'35") | 989 / 6998 |
8 | | 06'17" (+00'36") | 1006 / 8005 |
9 | | 06'09" (+00'28") | 996 / 9001 |
10 | | 05'43" (+00'02") | 1000 / 10002 |
11 | | 05'44" (+00'03") | 244 / 10246 |
3月累積里程 :
75.50 km Goodyear 累積 :
315.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'40" | 00:11'24" |
3 | 05'48" | 00:17'12" |
4 | 05'52" | 00:23'04" |
5 | 05'48" | 00:28'52" |
6 | 06'04" | 00:34'56" |
7 | 07'27" | 00:42'23" |
8 | 06'16" | 00:48'39" |
9 | 06'12" | 00:54'51" |
10 | 05'40" | 01:00'31" |
10.2 | 06'30" | 01:02'07" |