15.0 km | 01:14:57 | 04:59/km日期: 2018-11-22 06:04 - 總爬升: 151 m - 卡路里: 311 Cal - 總步數: 13652 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 普通(46)
Pace: 05'31" / 05'13" / 05'10" / 05'04" / 05'04" / 05'05" / 04'57" / 05'06" / 04'47" / 04'46" / 04'51" / 04'46" / 04'53" / 04'54" / 04'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'51") | 1006 / 1006 | 179 / 101 |
| 2 | | 05'13" (+00'36") | 1008 / 2014 | 180 / 105 |
| 3 | | 05'06" (+00'29") | 1001 / 3016 | 181 / 107 |
| 4 | | 05'04" (+00'27") | 1006 / 4023 | 182 / 108 |
| 5 | | 04'59" (+00'22") | 1004 / 5028 | 184 / 108 |
| 6 | | 05'05" (+00'28") | 1000 / 6028 | 184 / 106 |
| 7 | | 04'59" (+00'22") | 1006 / 7035 | 184 / 108 |
| 8 | | 05'01" (+00'24") | 1000 / 8036 | 181 / 109 |
| 9 | | 04'46" (+00'09") | 1000 / 9036 | 184 / 113 |
| 10 | | 04'48" (+00'11") | 1006 / 10042 | 184 / 113 |
| 11 | | 04'49" (+00'12") | 1002 / 11045 | 182 / 113 |
| 12 | | 04'43" (+00'06") | 1007 / 12052 | 184 / 114 |
| 13 | | 04'53" (+00'16") | 1002 / 13055 | 181 / 112 |
| 14 | | 04'52" (+00'15") | 1001 / 14056 | 179 / 114 |
| 15 | | 04'37" | 1006 / 15063 | 181 / 119 |
11月累積里程 :
260.29 km 
母子鱷魚 Y拖 累積 :
699.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'13" | 00:10'44" |
| 3 | 05'10" | 00:15'54" |
| 4 | 05'04" | 00:20'58" |
| 5 | 05'04" | 00:26'02" |
| 6 | 05'05" | 00:31'07" |
| 7 | 04'57" | 00:36'04" |
| 8 | 05'06" | 00:41'10" |
| 9 | 04'47" | 00:45'57" |
| 10 | 04'46" | 00:50'43" |
| 11 | 04'51" | 00:55'34" |
| 12 | 04'46" | 01:00'20" |
| 13 | 04'53" | 01:05'13" |
| 14 | 04'54" | 01:10'07" |
| 15 | 04'40" | 01:14'47" |
| 15.0 | 06'26" | 01:14'57" |
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