7.0 km | 00:33:58 | 04:51/km日期: 2018-11-30 18:56 - 卡路里: 541 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 04'57" / 04'43" / 04'42" / 04'43" / 04'54" / 04'59" / 1716'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'14") | 928 / 928 |
| 2 | | 04'42" (+00'02") | 1000 / 1928 |
| 3 | | 04'40" | 1000 / 2928 |
| 4 | | 04'42" (+00'02") | 1000 / 3928 |
| 5 | | 04'54" (+00'14") | 1000 / 4928 |
| 6 | | 04'59" (+00'19") | 1000 / 5928 |
| 7 | | 04'58" (+00'18") | 1000 / 6928 |
| 8 | | 05'50" (+01'10") | 75 / 7003 |
11月累積里程 : 120.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'43" | 00:09'40" |
| 3 | 04'42" | 00:14'22" |
| 4 | 04'43" | 00:19'05" |
| 5 | 04'54" | 00:23'59" |
| 6 | 04'59" | 00:28'58" |
| 7.0 | 05'07" | 00:34'07" |
展開計圈分析
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