17.1 km | 02:09:50 | 07:35/km日期: 2018-12-01 16:35 - 地點: 育林國中 - 天氣: 舒適 - 卡路里: 1047 Cal - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 06'51" / 06'34" / 06'17" / 06'00" / 06'32" / 07'17" / 07'14" / 07'12" / 07'33" / 07'41" / 08'01" / 08'09" / 08'00" / 08'36" / 09'01" / 08'45" / 08'40" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'51") | 1002 / 1002 |
2 | | 06'32" (+00'33") | 1003 / 2006 |
3 | | 06'18" (+00'19") | 995 / 3001 |
4 | | 05'59" | 1000 / 4001 |
5 | | 06'29" (+00'30") | 1006 / 5008 |
6 | | 07'17" (+01'18") | 999 / 6007 |
7 | | 07'15" (+01'16") | 1009 / 7017 |
8 | | 07'14" (+01'15") | 997 / 8014 |
9 | | 07'31" (+01'32") | 1015 / 9030 |
10 | | 07'36" (+01'37") | 998 / 10028 |
11 | | 08'03" (+02'04") | 995 / 11024 |
12 | | 08'09" (+02'10") | 1012 / 12036 |
13 | | 08'01" (+02'02") | 999 / 13036 |
14 | | 08'38" (+02'39") | 999 / 14036 |
15 | | 08'58" (+02'59") | 1004 / 15040 |
16 | | 08'46" (+02'47") | 1014 / 16055 |
17 | | 08'40" (+02'41") | 994 / 17050 |
18 | | 08'33" (+02'34") | 103 / 17153 |
12月累積里程 :
251.68 km ASICS TARTHERZEAL TS 4-wide 累積 :
1063.1 kmAndroid - HTC HTC_M8x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'34" | 00:13'25" |
3 | 06'17" | 00:19'42" |
4 | 06'00" | 00:25'42" |
5 | 06'32" | 00:32'14" |
6 | 07'17" | 00:39'31" |
7 | 07'14" | 00:46'45" |
8 | 07'12" | 00:53'57" |
9 | 07'33" | 01:01'30" |
10 | 07'41" | 01:09'11" |
11 | 08'01" | 01:17'12" |
12 | 08'09" | 01:25'21" |
13 | 08'00" | 01:33'21" |
14 | 08'36" | 01:41'57" |
15 | 09'01" | 01:50'58" |
16 | 08'45" | 01:59'43" |
17 | 08'40" | 02:08'23" |
17.1 | 11'40" | 02:09'40" |