22.2 km | 02:22:12 | 06:24/km日期: 2018-11-29 18:25 - 卡路里: 1198 Cal - 總步數: 25130 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(31)
Pace: 06'23" / 06'13" / 06'19" / 06'19" / 06'22" / 06'23" / 06'24" / 06'17" / 06'25" / 06'20" / 06'27" / 06'18" / 06'20" / 06'21" / 06'27" / 06'27" / 06'30" / 06'30" / 06'30" / 06'35" / 06'27" / 06'38" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'10") | 1006 / 1006 | 173 / 90 |
2 | | 06'10" | 1006 / 2012 | 175 / 92 |
3 | | 06'16" (+00'06") | 1006 / 3019 | 175 / 90 |
4 | | 06'18" (+00'08") | 1002 / 4022 | 176 / 90 |
5 | | 06'20" (+00'10") | 1002 / 5024 | 174 / 90 |
6 | | 06'23" (+00'13") | 1006 / 6030 | 176 / 88 |
7 | | 06'20" (+00'10") | 1000 / 7031 | 175 / 89 |
8 | | 06'18" (+00'08") | 1004 / 8036 | 176 / 90 |
9 | | 06'19" (+00'09") | 1005 / 9042 | 175 / 89 |
10 | | 06'20" (+00'10") | 1008 / 10051 | 174 / 90 |
11 | | 06'22" (+00'12") | 1000 / 11051 | 175 / 89 |
12 | | 06'16" (+00'06") | 1009 / 12061 | 175 / 90 |
13 | | 06'17" (+00'07") | 1001 / 13062 | 175 / 90 |
14 | | 06'22" (+00'12") | 1007 / 14069 | 174 / 89 |
15 | | 06'24" (+00'14") | 1004 / 15074 | 175 / 89 |
16 | | 06'23" (+00'13") | 1000 / 16075 | 175 / 89 |
17 | | 06'30" (+00'20") | 1007 / 17082 | 177 / 86 |
18 | | 06'27" (+00'17") | 1011 / 18093 | 178 / 86 |
19 | | 06'27" (+00'17") | 1005 / 19098 | 181 / 85 |
20 | | 06'32" (+00'22") | 1007 / 20106 | 182 / 83 |
21 | | 06'27" (+00'17") | 1007 / 21113 | 182 / 85 |
22 | | 06'30" (+00'20") | 1010 / 22124 | 180 / 84 |
23 | | 06'01" | 199 / 22323 | 180 / 92 |
屏東Ching
屏東Ching