| 全馬 | 03:29:52 | 04:58/km | 第15馬官方成績 | 日期 | 2018-12-02 | 成績 | 03:29:52 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'50" | 00:48'08" | | 00:24'18" (+00'28") | | 00:24'31" (+00'41") | 00:48'45" (+00'37") | | 00:24'14" (+00'24") | | 00:23'58" (+00'08") | 00:49'24" (+01'16") | | 00:25'26" (+01'36") | | 00:25'30" (+01'40") | 00:51'21" (+03'13") | | 00:25'51" (+02'01") | |
日期: 2018-12-02 06:10 - 卡路里: 2280 Cal - 總步數: 38511 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'36" | 1005 / 1005 | 187 / 115 | 2 | | 04'47" (+00'11") | 1008 / 2014 | 188 / 110 | 3 | | 04'46" (+00'10") | 1008 / 3022 | 189 / 110 | 4 | | 04'41" (+00'05") | 1001 / 4024 | 188 / 113 | 5 | | 04'45" (+00'09") | 1000 / 5025 | 186 / 112 |
6 | | 04'48" (+00'12") | 1008 / 6033 | 185 / 111 | 7 | | 04'50" (+00'14") | 1005 / 7039 | 184 / 111 | 8 | | 04'50" (+00'14") | 1010 / 8049 | 185 / 111 | 9 | | 04'43" (+00'07") | 1006 / 9056 | 186 / 113 | 10 | | 04'53" (+00'17") | 1004 / 10061 | 182 / 111 | 11 | | 04'46" (+00'10") | 1009 / 11070 | 184 / 113 | 12 | | 04'51" (+00'15") | 1004 / 12075 | 184 / 111 | 13 | | 04'54" (+00'18") | 1006 / 13081 | 180 / 112 | 14 | | 04'46" (+00'10") | 1001 / 14083 | 186 / 112 | 15 | | 04'58" (+00'22") | 1008 / 15092 | 179 / 112 | 16 | | 05'09" (+00'33") | 1009 / 16101 | 172 / 112 | 17 | | 04'36" | 1005 / 17106 | 186 / 116 | 18 | | 04'47" (+00'11") | 1010 / 18117 | 186 / 112 | 19 | | 04'44" (+00'08") | 1010 / 19127 | 188 / 112 | 20 | | 04'42" (+00'06") | 1004 / 20131 | 187 / 113 | 21 | | 04'43" (+00'07") | 1008 / 21140 | 188 / 112 | 22 | | 04'41" (+00'05") | 1000 / 22140 | 187 / 113 | 23 | | 04'43" (+00'07") | 1003 / 23144 | 187 / 112 | 24 | | 04'48" (+00'12") | 1006 / 24150 | 186 / 111 | 25 | | 04'51" (+00'15") | 1004 / 25154 | 187 / 109 | 26 | | 04'51" (+00'15") | 1003 / 26158 | 187 / 109 | 27 | | 04'53" (+00'17") | 1004 / 27163 | 187 / 109 | 28 | | 04'56" (+00'20") | 1008 / 28172 | 185 / 108 | 29 | | 04'54" (+00'18") | 1005 / 29177 | 184 / 110 | 30 | | 05'39" (+01'03") | 1002 / 30179 | 161 / 109 | 31 | | 04'56" (+00'20") | 1002 / 31182 | 187 / 107 | 32 | | 04'53" (+00'17") | 1004 / 32186 | 184 / 110 | 33 | | 05'39" (+01'03") | 1007 / 33194 | 162 / 109 | 34 | | 04'50" (+00'14") | 1003 / 34197 | 187 / 109 | 35 | | 05'06" (+00'30") | 1008 / 35206 | 182 / 107 | 36 | | 05'18" (+00'42") | 1009 / 36216 | 180 / 104 | 37 | | 05'01" (+00'25") | 1003 / 37220 | 186 / 106 | 38 | | 05'05" (+00'29") | 1004 / 38224 | 186 / 105 | 39 | | 05'01" (+00'25") | 1009 / 39233 | 186 / 107 | 40 | | 05'04" (+00'28") | 1004 / 40238 | 186 / 105 | 41 | | 06'20" (+01'44") | 1004 / 41242 | 155 / 101 | 42 | | 05'03" (+00'27") | 1006 / 42249 | 188 / 104 |
賽後評分: 不錯 給 4 星 12月累積里程 : 234.34 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'39" | 00:04'39" | 2 | 04'51" | 00:09'30" | 3 | 04'47" | 00:14'17" | 4 | 04'46" | 00:19'03" | 5 | 04'47" | 00:23'50" | 6 | 04'49" | 00:28'39" | 7 | 04'53" | 00:33'32" | 8 | 04'54" | 00:38'26" | 9 | 04'46" | 00:43'12" | 10 | 04'56" | 00:48'08" | 11 | 04'50" | 00:52'58" | 12 | 04'54" | 00:57'52" | 13 | 04'57" | 01:02'49" | 14 | 04'48" | 01:07'37" | 15 | 05'02" | 01:12'39" | 16 | 05'11" | 01:17'50" | 17 | 04'39" | 01:22'29" | 18 | 04'48" | 01:27'17" | 19 | 04'48" | 01:32'05" | 20 | 04'48" | 01:36'53" | 21 | 04'44" | 01:41'37" | 22 | 04'46" | 01:46'23" | 23 | 04'43" | 01:51'06" | 24 | 04'51" | 01:55'57" | 25 | 04'54" | 02:00'51" | 26 | 04'54" | 02:05'45" | 27 | 04'56" | 02:10'41" | 28 | 05'00" | 02:15'41" | 29 | 04'57" | 02:20'38" | 30 | 05'39" | 02:26'17" | 31 | 04'58" | 02:31'15" | 32 | 04'56" | 02:36'11" | 33 | 05'40" | 02:41'51" | 34 | 04'56" | 02:46'47" | 35 | 05'00" | 02:51'47" | 36 | 05'29" | 02:57'16" | 37 | 05'03" | 03:02'19" | 38 | 05'08" | 03:07'27" | 39 | 05'04" | 03:12'31" | 40 | 05'07" | 03:17'38" | 41 | 06'18" | 03:23'56" | 42 | 05'11" | 03:29'07" | 42.2 | 05'50" | 03:30'29" |
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