13.8 km | 01:19:46 | 05:47/km日期: 2018-12-04 06:28 - 卡路里: 743 Cal - 總步數: 14742 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 普通(40)
Pace: 05'54" / 05'45" / 05'45" / 05'48" / 05'51" / 05'47" / 05'48" / 05'44" / 05'48" / 05'53" / 05'45" / 05'41" / 05'47" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'11") | 1005 / 1005 | 185 / 91 |
| 2 | | 05'41" | 1009 / 2014 | 186 / 94 |
| 3 | | 05'43" (+00'02") | 1003 / 3018 | 185 / 94 |
| 4 | | 05'47" (+00'06") | 1000 / 4018 | 184 / 93 |
| 5 | | 05'49" (+00'08") | 1002 / 5021 | 184 / 92 |
| 6 | | 05'45" (+00'04") | 1003 / 6024 | 183 / 94 |
| 7 | | 05'47" (+00'06") | 1002 / 7026 | 183 / 93 |
| 8 | | 05'45" (+00'04") | 1005 / 8031 | 184 / 94 |
| 9 | | 05'47" (+00'06") | 1002 / 9034 | 184 / 93 |
| 10 | | 05'52" (+00'11") | 1001 / 10035 | 183 / 92 |
| 11 | | 05'44" (+00'03") | 1001 / 11037 | 187 / 92 |
| 12 | | 05'41" | 1006 / 12044 | 185 / 94 |
| 13 | | 05'44" (+00'03") | 1006 / 13051 | 183 / 94 |
| 14 | | 05'47" (+00'06") | 759 / 13810 | 184 / 93 |
12月累積里程 : 433.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 05'45" | 00:17'24" |
| 4 | 05'48" | 00:23'12" |
| 5 | 05'51" | 00:29'03" |
| 6 | 05'47" | 00:34'50" |
| 7 | 05'48" | 00:40'38" |
| 8 | 05'44" | 00:46'22" |
| 9 | 05'48" | 00:52'10" |
| 10 | 05'53" | 00:58'03" |
| 11 | 05'45" | 01:03'48" |
| 12 | 05'41" | 01:09'29" |
| 13 | 05'47" | 01:15'16" |
| 13.8 | 05'55" | 01:19'46" |
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