12.3 km | 01:12:29 | 05:53/km日期: 2018-12-05 08:04 - 卡路里: 665 Cal - 總步數: 13298 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 05'53" / 05'46" / 06'01" / 05'51" / 05'50" / 05'49" / 05'52" / 05'50" / 05'53" / 05'58" / 05'52" / 05'57" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'06") | 1005 / 1005 | 186 / 91 |
| 2 | | 05'46" (+00'01") | 1008 / 2013 | 186 / 93 |
| 3 | | 05'57" (+00'12") | 1002 / 3015 | 183 / 91 |
| 4 | | 05'49" (+00'04") | 1004 / 4020 | 182 / 94 |
| 5 | | 05'50" (+00'05") | 1005 / 5026 | 182 / 93 |
| 6 | | 05'45" | 1000 / 6027 | 184 / 94 |
| 7 | | 05'51" (+00'06") | 1008 / 7035 | 182 / 93 |
| 8 | | 05'47" (+00'02") | 1006 / 8042 | 182 / 94 |
| 9 | | 05'51" (+00'06") | 1003 / 9046 | 182 / 93 |
| 10 | | 05'56" (+00'11") | 1004 / 10050 | 182 / 92 |
| 11 | | 05'52" (+00'07") | 1010 / 11061 | 183 / 92 |
| 12 | | 05'53" (+00'08") | 1002 / 12063 | 183 / 92 |
| 13 | | 05'55" (+00'10") | 318 / 12381 | 181 / 93 |
12月累積里程 : 433.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'46" | 00:11'39" |
| 3 | 06'01" | 00:17'40" |
| 4 | 05'51" | 00:23'31" |
| 5 | 05'50" | 00:29'21" |
| 6 | 05'49" | 00:35'10" |
| 7 | 05'52" | 00:41'02" |
| 8 | 05'50" | 00:46'52" |
| 9 | 05'53" | 00:52'45" |
| 10 | 05'58" | 00:58'43" |
| 11 | 05'52" | 01:04'35" |
| 12 | 05'57" | 01:10'32" |
| 12.3 | 06'07" | 01:12'29" |
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