12.4 km | 00:59:14 | 04:46/km日期: 2018-12-04 19:58 - 卡路里: 668 Cal - 總步數: 11420 - 平均步頻: 192 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'02" / 05'00" / 05'00" / 04'57" / 04'56" / 04'56" / 04'54" / 04'54" / 04'54" / 04'40" / 04'40" / 04'03" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+01'00") | 1003 / 1003 | 192 / 103 |
| 2 | | 04'57" (+00'56") | 1006 / 2010 | 194 / 103 |
| 3 | | 04'59" (+00'58") | 1000 / 3010 | 193 / 103 |
| 4 | | 04'56" (+00'55") | 1001 / 4011 | 193 / 104 |
| 5 | | 04'55" (+00'54") | 1000 / 5012 | 193 / 104 |
| 6 | | 04'55" (+00'54") | 1000 / 6013 | 191 / 106 |
| 7 | | 04'55" (+00'54") | 1006 / 7019 | 187 / 108 |
| 8 | | 04'52" (+00'51") | 1005 / 8025 | 187 / 109 |
| 9 | | 04'50" (+00'49") | 1001 / 9027 | 189 / 108 |
| 10 | | 04'40" (+00'39") | 1010 / 10037 | 192 / 111 |
| 11 | | 04'37" (+00'36") | 1009 / 11046 | 195 / 110 |
| 12 | | 04'01" | 1000 / 12047 | 199 / 124 |
| 13 | | 03'18" | 383 / 12430 | 210 / 144 |
12月累積里程 : 218.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'00" | 00:10'02" |
| 3 | 05'00" | 00:15'02" |
| 4 | 04'57" | 00:19'59" |
| 5 | 04'56" | 00:24'55" |
| 6 | 04'56" | 00:29'51" |
| 7 | 04'54" | 00:34'45" |
| 8 | 04'54" | 00:39'39" |
| 9 | 04'54" | 00:44'33" |
| 10 | 04'40" | 00:49'13" |
| 11 | 04'40" | 00:53'53" |
| 12 | 04'03" | 00:57'56" |
| 12.4 | 03'23" | 00:59'14" |
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