7.4 km | 00:40:59 | 05:34/km日期: 2018-12-06 20:24 - 卡路里: 474 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 05'44" / 05'44" / 06'07" / 05'29" / 05'41" / 05'16" / 05'15" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'28") | 1000 / 1000 |
2 | | 05'44" (+00'29") | 1000 / 2000 |
3 | | 06'06" (+00'51") | 1000 / 3000 |
4 | | 05'28" (+00'13") | 1000 / 4000 |
5 | | 05'40" (+00'25") | 1000 / 5000 |
6 | | 05'16" (+00'01") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 04'48" | 358 / 7358 |
12月累積里程 :
122.12 km Kalenji 藍/綠(27.5) 累積 :
690.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'44" | 00:11'28" |
3 | 06'07" | 00:17'35" |
4 | 05'29" | 00:23'04" |
5 | 05'41" | 00:28'45" |
6 | 05'16" | 00:34'01" |
7 | 05'15" | 00:39'16" |
7.4 | 04'49" | 00:41'00" |