10.0 km | 00:55:22 | 05:31/km日期: 2018-12-05 19:16 - 地點: 土綜 - 天氣: 晴 - 卡路里: 522 Cal - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'54" / 05'34" / 05'26" / 05'28" / 05'27" / 05'25" / 05'31" / 05'28" / 05'32" / 05'34" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'29") | 1000 / 1000 |
2 | | 05'34" (+00'10") | 1000 / 2000 |
3 | | 05'26" (+00'02") | 1000 / 3000 |
4 | | 05'27" (+00'03") | 1000 / 4000 |
5 | | 05'27" (+00'03") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 05'30" (+00'06") | 1000 / 7000 |
8 | | 05'27" (+00'03") | 1000 / 8000 |
9 | | 05'32" (+00'08") | 1000 / 9000 |
10 | | 05'33" (+00'09") | 1000 / 10000 |
11 | | 05'43" (+00'19") | 8 / 10008 |
12月累積里程 :
376.55 km NIKE Elite 9 紫 累積 :
1997.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'34" | 00:11'28" |
3 | 05'26" | 00:16'54" |
4 | 05'28" | 00:22'22" |
5 | 05'27" | 00:27'49" |
6 | 05'25" | 00:33'14" |
7 | 05'31" | 00:38'45" |
8 | 05'28" | 00:44'13" |
9 | 05'32" | 00:49'45" |
10 | 05'34" | 00:55'19" |
10.0 | 05'46" | 00:55'22" |