13.0 km | 01:09:27 | 05:20/km日期: 2018-12-11 14:46 - 卡路里: 702 Cal - 總步數: 12412 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(34)
Pace: 04'09" / 05'40" / 05'36" / 05'38" / 05'25" / 05'25" / 05'18" / 05'09" / 05'10" / 05'17" / 05'22" / 05'06" / 04'57" / 156'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'23") | 1008 / 1008 | 172 / 105 |
| 2 | | 05'37" (+00'32") | 1006 / 2014 | 174 / 101 |
| 3 | | 05'33" (+00'28") | 1007 / 3021 | 174 / 103 |
| 4 | | 05'35" (+00'30") | 1008 / 4029 | 173 / 103 |
| 5 | | 05'20" (+00'15") | 1005 / 5035 | 176 / 106 |
| 6 | | 05'27" (+00'22") | 1001 / 6037 | 176 / 103 |
| 7 | | 05'10" (+00'05") | 1005 / 7042 | 180 / 106 |
| 8 | | 05'07" (+00'02") | 1006 / 8048 | 183 / 106 |
| 9 | | 05'08" (+00'03") | 1004 / 9053 | 182 / 106 |
| 10 | | 05'21" (+00'16") | 1004 / 10058 | 179 / 103 |
| 11 | | 05'13" (+00'08") | 1006 / 11065 | 180 / 105 |
| 12 | | 05'05" | 1001 / 12066 | 183 / 106 |
| 13 | | 04'53" | 1008 / 13075 | 186 / 109 |
12月累積里程 : 324.99 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 05'40" | 00:09'49" |
| 3 | 05'36" | 00:15'25" |
| 4 | 05'38" | 00:21'03" |
| 5 | 05'25" | 00:26'28" |
| 6 | 05'25" | 00:31'53" |
| 7 | 05'18" | 00:37'11" |
| 8 | 05'09" | 00:42'20" |
| 9 | 05'10" | 00:47'30" |
| 10 | 05'17" | 00:52'47" |
| 11 | 05'22" | 00:58'09" |
| 12 | 05'06" | 01:03'15" |
| 13 | 04'57" | 01:08'12" |
| 13.0 | 148'48" | 01:09'27" |
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