10.0 km | 00:58:14 | 05:48/km日期: 2018-12-11 20:26 - 卡路里: 550 Cal - 總步數: 10358 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'22" / 05'57" / 05'52" / 05'49" / 05'44" / 05'46" / 05'48" / 05'47" / 05'35" / 05'22" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'59") | 1006 / 1006 | 171 / 91 |
2 | | 05'56" (+00'35") | 1000 / 2007 | 176 / 95 |
3 | | 05'52" (+00'31") | 1008 / 3015 | 177 / 96 |
4 | | 05'44" (+00'23") | 1004 / 4020 | 178 / 97 |
5 | | 05'42" (+00'21") | 1003 / 5023 | 178 / 97 |
6 | | 05'46" (+00'25") | 1006 / 6030 | 178 / 96 |
7 | | 05'45" (+00'24") | 1006 / 7036 | 178 / 97 |
8 | | 05'44" (+00'23") | 1008 / 8044 | 179 / 97 |
9 | | 05'34" (+00'13") | 1002 / 9046 | 180 / 99 |
10 | | 05'21" | 1002 / 10048 | 180 / 103 |
12月累積里程 :
274.39 km yy 白9 累積 :
793.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'57" | 00:12'19" |
3 | 05'52" | 00:18'11" |
4 | 05'49" | 00:24'00" |
5 | 05'44" | 00:29'44" |
6 | 05'46" | 00:35'30" |
7 | 05'48" | 00:41'18" |
8 | 05'47" | 00:47'05" |
9 | 05'35" | 00:52'40" |
10 | 05'22" | 00:58'02" |
10.0 | 06'16" | 00:58'14" |