9.4 km | 00:49:22 | 05:14/km日期: 2018-12-12 22:35 - 總爬升: 290 m - 卡路里: 551 Cal - 總步數: 9090 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 05'32" / 04'59" / 05'12" / 05'01" / 05'14" / 05'01" / 05'20" / 05'04" / 05'23" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'33") | 1007 / 1007 | 180 / 100 |
2 | | 04'56" | 1006 / 2013 | 183 / 110 |
3 | | 05'12" (+00'16") | 1007 / 3021 | 184 / 103 |
4 | | 05'08" (+00'12") | 1005 / 4027 | 184 / 105 |
5 | | 05'13" (+00'17") | 1000 / 5027 | 184 / 103 |
6 | | 04'56" | 1008 / 6036 | 185 / 109 |
7 | | 05'19" (+00'23") | 1007 / 7043 | 184 / 101 |
8 | | 05'02" (+00'06") | 1003 / 8046 | 186 / 106 |
9 | | 05'22" (+00'26") | 1003 / 9049 | 184 / 101 |
10 | | 05'37" (+00'41") | 429 / 9478 | 182 / 97 |
12月累積里程 : 397.22 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'59" | 00:10'31" |
3 | 05'12" | 00:15'43" |
4 | 05'01" | 00:20'44" |
5 | 05'14" | 00:25'58" |
6 | 05'01" | 00:30'59" |
7 | 05'20" | 00:36'19" |
8 | 05'04" | 00:41'23" |
9 | 05'23" | 00:46'46" |
9.4 | 06'03" | 00:49'22" |