半馬 | 02:13:49 | 06:20/km | 第6半馬| 官方成績 |
| 日期 | 2014-03-16 |
| 成績 | 02:13:49 |
| 總名次 | 2120 / 6677 |
| 分組名次 | 739 / 2187 |
| 平均速度 | 06:20/km |
Will_yeh
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'40" (+02'32") | 01:04'48" (+01'16") |
| 00:31'08" |
| 00:31'40" (+00'32") | 01:03'32" |
| 00:31'52" (+00'44") |
|
日期: 2014-03-16 06:19 - 卡路里: 1329 Cal - 溫度: 16°C - 濕度: 87%
第一次參加古都馬,和同事邊跑邊聊天,下次再找一場來破2啦
賽前宣言: 慢慢跑,吃到飽~
3月累積里程 :
120.44 km 
MIZUNO Wave Rider 17 SW 累積 :
284.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'40" | 00:13'24" |
| 3 | 06'36" | 00:20'00" |
| 4 | 06'32" | 00:26'32" |
| 5 | 07'08" | 00:33'40" |
| 6 | 05'52" | 00:39'32" |
| 7 | 06'16" | 00:45'48" |
| 8 | 06'44" | 00:52'32" |
| 9 | 06'08" | 00:58'40" |
| 10 | 06'08" | 01:04'48" |
| 11 | 06'40" | 01:11'28" |
| 12 | 06'12" | 01:17'40" |
| 13 | 06'24" | 01:24'04" |
| 14 | 06'08" | 01:30'12" |
| 15 | 06'16" | 01:36'28" |
| 16 | 07'28" | 01:43'56" |
| 17 | 06'04" | 01:50'00" |
| 18 | 06'16" | 01:56'16" |
| 19 | 06'04" | 02:02'20" |
| 20 | 06'00" | 02:08'20" |
| 21.0 | 05'22" | 02:13'40" |
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