15.1 km | 01:28:01 | 05:50/km日期: 2018-12-12 18:34 - 地點: 員福陸橋》〉》大漢橋+新月橋 - 卡路里: 934 Cal - 總步數: 15802 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'53" / 05'34" / 05'33" / 08'36" / 05'37" / 05'51" / 05'47" / 05'44" / 05'51" / 05'42" / 05'38" / 05'34" / 05'36" / 05'29" / 05'18" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'33") | 1006 / 1006 | 184 / 92 |
| 2 | | 05'33" (+00'16") | 1001 / 2008 | 189 / 94 |
| 3 | | 05'32" (+00'15") | 1002 / 3011 | 190 / 94 |
| 4 | | 08'36" (+03'19") | 1005 / 4016 | 133 / 87 |
| 5 | | 05'35" (+00'18") | 1003 / 5020 | 181 / 98 |
| 6 | | 05'48" (+00'31") | 1007 / 6027 | 184 / 93 |
| 7 | | 05'44" (+00'27") | 1006 / 7034 | 180 / 96 |
| 8 | | 05'44" (+00'27") | 1002 / 8036 | 182 / 95 |
| 9 | | 05'46" (+00'29") | 1009 / 9045 | 185 / 93 |
| 10 | | 05'40" (+00'23") | 1003 / 10049 | 180 / 97 |
| 11 | | 05'36" (+00'19") | 1004 / 11054 | 181 / 98 |
| 12 | | 05'33" (+00'16") | 1001 / 12056 | 182 / 98 |
| 13 | | 05'34" (+00'17") | 1004 / 13060 | 185 / 96 |
| 14 | | 05'27" (+00'10") | 1004 / 14064 | 187 / 97 |
| 15 | | 05'17" | 1002 / 15066 | 186 / 101 |
12月累積里程 :
165.83 km 
Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'33" | 00:17'00" |
| 4 | 08'36" | 00:25'36" |
| 5 | 05'37" | 00:31'13" |
| 6 | 05'51" | 00:37'04" |
| 7 | 05'47" | 00:42'51" |
| 8 | 05'44" | 00:48'35" |
| 9 | 05'51" | 00:54'26" |
| 10 | 05'42" | 01:00'08" |
| 11 | 05'38" | 01:05'46" |
| 12 | 05'34" | 01:11'20" |
| 13 | 05'36" | 01:16'56" |
| 14 | 05'29" | 01:22'25" |
| 15 | 05'18" | 01:27'43" |
| 15.1 | 05'47" | 01:28'01" |
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