10.0 km | 00:48:08 | 04:47/km日期: 2018-12-12 00:16 - 卡路里: 541 Cal - 總步數: 8150 - 平均步頻: 169 - 平均步幅: 123 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'09" / 04'56" / 04'45" / 04'36" / 04'41" / 04'32" / 04'37" / 04'36" / 05'15" / 04'48" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'36") | 1005 / 1005 | 163 / 118 |
| 2 | | 04'54" (+00'22") | 1004 / 2009 | 167 / 121 |
| 3 | | 04'42" (+00'10") | 1008 / 3017 | 168 / 125 |
| 4 | | 04'35" (+00'03") | 1001 / 4019 | 169 / 128 |
| 5 | | 04'40" (+00'08") | 1002 / 5022 | 170 / 125 |
| 6 | | 04'32" | 1008 / 6031 | 171 / 127 |
| 7 | | 04'33" (+00'01") | 1001 / 7032 | 172 / 127 |
| 8 | | 04'35" (+00'03") | 1000 / 8032 | 172 / 126 |
| 9 | | 05'16" (+00'44") | 1002 / 9034 | 168 / 112 |
| 10 | | 04'48" (+00'16") | 1007 / 10042 | 169 / 122 |
12月累積里程 :
236.57 km 
ASICS GEL-DS TRAINER 22 累積 :
1722.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'56" | 00:10'05" |
| 3 | 04'45" | 00:14'50" |
| 4 | 04'36" | 00:19'26" |
| 5 | 04'41" | 00:24'07" |
| 6 | 04'32" | 00:28'39" |
| 7 | 04'37" | 00:33'16" |
| 8 | 04'36" | 00:37'52" |
| 9 | 05'15" | 00:43'07" |
| 10 | 04'48" | 00:47'55" |
| 10.0 | 08'20" | 00:48'08" |
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