7.3 km | 00:40:21 | 05:29/km日期: 2018-12-20 21:17 - 卡路里: 473 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 70% - PM2.5: 普通(36)
Pace: 05'48" / 05'36" / 05'15" / 05'28" / 05'16" / 05'31" / 05'33" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'33") | 1000 / 1000 |
| 2 | | 05'36" (+00'21") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'27" (+00'12") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'31" (+00'16") | 1000 / 6000 |
| 7 | | 05'33" (+00'18") | 1000 / 7000 |
| 8 | | 05'20" (+00'05") | 352 / 7352 |
12月累積里程 :
122.12 km 
Y拖 250橘(40) 累積 :
803.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 05'15" | 00:16'39" |
| 4 | 05'28" | 00:22'07" |
| 5 | 05'16" | 00:27'23" |
| 6 | 05'31" | 00:32'54" |
| 7 | 05'33" | 00:38'27" |
| 7.4 | 05'20" | 00:40'20" |
展開計圈分析
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