10.1 km | 00:57:21 | 05:42/km日期: 2018-12-31 16:42 - 卡路里: 542 Cal - 總步數: 10034 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 05'44" / 05'37" / 05'39" / 05'34" / 05'34" / 05'49" / 06'05" / 05'48" / 05'40" / 05'34" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'14") | 1002 / 1002 | 174 / 99 |
2 | | 05'37" (+00'07") | 1006 / 2009 | 177 / 100 |
3 | | 05'35" (+00'05") | 1001 / 3010 | 176 / 101 |
4 | | 05'32" (+00'02") | 1003 / 4013 | 177 / 101 |
5 | | 05'32" (+00'02") | 1006 / 5019 | 177 / 102 |
6 | | 05'47" (+00'17") | 1004 / 6024 | 174 / 98 |
7 | | 06'05" (+00'35") | 1000 / 7024 | 170 / 96 |
8 | | 05'47" (+00'17") | 1000 / 8025 | 173 / 99 |
9 | | 05'41" (+00'11") | 1003 / 9028 | 174 / 100 |
10 | | 05'30" | 1009 / 10037 | 174 / 104 |
11 | | 04'46" | 45 / 10082 | 175 / 119 |
12月累積里程 :
81.02 km Mizuno Wave Rider 19 累積 :
957.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'37" | 00:11'21" |
3 | 05'39" | 00:17'00" |
4 | 05'34" | 00:22'34" |
5 | 05'34" | 00:28'08" |
6 | 05'49" | 00:33'57" |
7 | 06'05" | 00:40'02" |
8 | 05'48" | 00:45'50" |
9 | 05'40" | 00:51'30" |
10 | 05'34" | 00:57'04" |
10.0 | 06'15" | 00:57'21" |