10.0 km | 00:56:49 | 05:39/km日期: 2018-12-31 07:16 - 卡路里: 659 Cal - 總步數: 10710 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'00" / 06'02" / 05'52" / 05'54" / 05'26" / 05'40" / 05'37" / 05'39" / 05'24" / 05'03" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'58") | 1000 / 1000 | 180 / 92 |
2 | | 06'00" (+00'58") | 1004 / 2004 | 187 / 88 |
3 | | 05'50" (+00'48") | 1004 / 3009 | 187 / 91 |
4 | | 05'52" (+00'50") | 1002 / 4012 | 188 / 90 |
5 | | 05'26" (+00'24") | 1008 / 5021 | 186 / 98 |
6 | | 05'38" (+00'36") | 1004 / 6025 | 190 / 93 |
7 | | 05'35" (+00'33") | 1004 / 7030 | 192 / 92 |
8 | | 05'35" (+00'33") | 1001 / 8032 | 189 / 94 |
9 | | 05'26" (+00'24") | 1002 / 9034 | 191 / 96 |
10 | | 05'02" | 1002 / 10036 | 190 / 103 |
12月累積里程 :
223.94 km ASICS TRTHERZEAL 5 WIDE 累積 :
813.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'02" | 00:12'02" |
3 | 05'52" | 00:17'54" |
4 | 05'54" | 00:23'48" |
5 | 05'26" | 00:29'14" |
6 | 05'40" | 00:34'54" |
7 | 05'37" | 00:40'31" |
8 | 05'39" | 00:46'10" |
9 | 05'24" | 00:51'34" |
10 | 05'03" | 00:56'37" |
10.0 | 06'14" | 00:56'49" |