11.1 km | 01:03:22 | 05:43/km日期: 2019-01-02 20:48 - 總爬升: 164 m - 地點: 安平 - 卡路里: 597 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'43" / 06'19" / 05'41" / 05'53" / 05'31" / 05'16" / 05'16" / 05'15" / 05'03" / 06'09" / 05'50" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'40") | 1000 / 1000 |
| 2 | | 06'19" (+01'16") | 1000 / 2000 |
| 3 | | 05'40" (+00'37") | 1000 / 3000 |
| 4 | | 05'52" (+00'49") | 1000 / 4000 |
| 5 | | 05'30" (+00'27") | 1000 / 5000 |
| 6 | | 05'16" (+00'13") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'14" (+00'11") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 06'08" (+01'05") | 1000 / 10000 |
| 11 | | 05'49" (+00'46") | 1000 / 11000 |
| 12 | | 06'56" (+01'53") | 64 / 11064 |
1月累積里程 :
214.85 km 
Adidas Bounce慢跑鞋 累積 :
612.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 05'41" | 00:18'43" |
| 4 | 05'53" | 00:24'36" |
| 5 | 05'31" | 00:30'07" |
| 6 | 05'16" | 00:35'23" |
| 7 | 05'16" | 00:40'39" |
| 8 | 05'15" | 00:45'54" |
| 9 | 05'03" | 00:50'57" |
| 10 | 06'09" | 00:57'06" |
| 11 | 05'50" | 01:02'56" |
| 11.1 | 07'00" | 01:03'23" |
展開計圈分析
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