15.0 km | 01:21:28 | 05:25/km日期: 2019-01-03 16:25 - 平均心率: 162 - 卡路里: 1061 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'27" / 05'26" / 05'34" / 05'31" / 05'38" / 05'32" / 05'32" / 05'27" / 05'31" / 05'26" / 05'17" / 05'12" / 05'16" / 05'17" / 05'11" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'17") | 1000 / 1000 |
| 2 | | 05'26" (+00'16") | 1000 / 2000 |
| 3 | | 05'33" (+00'23") | 1000 / 3000 |
| 4 | | 05'30" (+00'20") | 1000 / 4000 |
| 5 | | 05'38" (+00'28") | 1000 / 5000 |
| 6 | | 05'31" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'22") | 1000 / 7000 |
| 8 | | 05'26" (+00'16") | 1000 / 8000 |
| 9 | | 05'31" (+00'21") | 1000 / 9000 |
| 10 | | 05'25" (+00'15") | 1000 / 10000 |
| 11 | | 05'17" (+00'07") | 1000 / 11000 |
| 12 | | 05'12" (+00'02") | 1000 / 12000 |
| 13 | | 05'16" (+00'06") | 1000 / 13000 |
| 14 | | 05'17" (+00'07") | 1000 / 14000 |
| 15 | | 05'10" | 1000 / 15000 |
| 16 | | 04'51" | 40 / 15040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 161.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'26" | 00:10'53" |
| 3 | 05'34" | 00:16'27" |
| 4 | 05'31" | 00:21'58" |
| 5 | 05'38" | 00:27'36" |
| 6 | 05'32" | 00:33'08" |
| 7 | 05'32" | 00:38'40" |
| 8 | 05'27" | 00:44'07" |
| 9 | 05'31" | 00:49'38" |
| 10 | 05'26" | 00:55'04" |
| 11 | 05'17" | 01:00'21" |
| 12 | 05'12" | 01:05'33" |
| 13 | 05'16" | 01:10'49" |
| 14 | 05'17" | 01:16'06" |
| 15 | 05'11" | 01:21'17" |
| 15.0 | 04'34" | 01:21'28" |
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