21.6 km | 03:08:13 | 08:43/km日期: 2018-12-23 06:25 - 卡路里: 1623 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92)
Pace: 07'45" / 07'10" / 07'12" / 08'16" / 06'58" / 07'04" / 09'30" / 07'54" / 07'17" / 09'11" / 06'56" / 07'21" / 09'25" / 06'58" / 06'46" / 09'51" / 07'32" / 11'17" / 10'44" / 14'33" / 12'21" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'59") | 1000 / 1000 |
| 2 | | 07'10" (+00'24") | 1000 / 2000 |
| 3 | | 06'49" (+00'03") | 1000 / 3000 |
| 4 | | 08'38" (+01'52") | 1000 / 4000 |
| 5 | | 06'57" (+00'11") | 1000 / 5000 |
| 6 | | 07'04" (+00'18") | 1000 / 6000 |
| 7 | | 09'29" (+02'43") | 1000 / 7000 |
| 8 | | 07'54" (+01'08") | 1000 / 8000 |
| 9 | | 07'16" (+00'30") | 1000 / 9000 |
| 10 | | 09'10" (+02'24") | 1000 / 10000 |
| 11 | | 06'56" (+00'10") | 1000 / 11000 |
| 12 | | 07'20" (+00'34") | 1000 / 12000 |
| 13 | | 09'24" (+02'38") | 1000 / 13000 |
| 14 | | 06'58" (+00'12") | 1000 / 14000 |
| 15 | | 06'46" | 1000 / 15000 |
| 16 | | 09'51" (+03'05") | 1000 / 16000 |
| 17 | | 07'31" (+00'45") | 1000 / 17000 |
| 18 | | 11'16" (+04'30") | 1000 / 18000 |
| 19 | | 10'44" (+03'58") | 1000 / 19000 |
| 20 | | 14'32" (+07'46") | 1000 / 20000 |
| 21 | | 12'21" (+05'35") | 1000 / 21000 |
| 22 | | 10'28" (+03'42") | 592 / 21592 |
12月累積里程 :
81.72 km 
子母鱷魚 ㄚ拖 累積 :
2669.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'10" | 00:14'55" |
| 3 | 07'12" | 00:22'07" |
| 4 | 08'16" | 00:30'23" |
| 5 | 06'58" | 00:37'21" |
| 6 | 07'04" | 00:44'25" |
| 7 | 09'30" | 00:53'55" |
| 8 | 07'54" | 01:01'49" |
| 9 | 07'17" | 01:09'06" |
| 10 | 09'11" | 01:18'17" |
| 11 | 06'56" | 01:25'13" |
| 12 | 07'21" | 01:32'34" |
| 13 | 09'25" | 01:41'59" |
| 14 | 06'58" | 01:48'57" |
| 15 | 06'46" | 01:55'43" |
| 16 | 09'51" | 02:05'34" |
| 17 | 07'32" | 02:13'06" |
| 18 | 11'17" | 02:24'23" |
| 19 | 10'44" | 02:35'07" |
| 20 | 14'33" | 02:49'40" |
| 21 | 12'21" | 03:02'01" |
| 21.6 | 10'29" | 03:08'14" |
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