25.0 km | 02:38:22 | 06:19/km日期: 2018-12-30 07:08 - 平均心率: 152 - 卡路里: 1769 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'54" / 06'41" / 06'36" / 06'40" / 06'12" / 06'17" / 06'16" / 07'25" / 06'11" / 06'25" / 08'29" / 05'55" / 11'04" / 06'12" / 08'15" / 06'09" / 06'18" / 07'45" / 06'12" / 11'24" / 06'23" / 07'33" / 06'30" / 06'16" / 06'24" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'57") | 1000 / 1000 |
| 2 | | 06'40" (+00'44") | 1000 / 2000 |
| 3 | | 06'36" (+00'40") | 1000 / 3000 |
| 4 | | 06'39" (+00'43") | 1000 / 4000 |
| 5 | | 06'12" (+00'16") | 1000 / 5000 |
| 6 | | 06'16" (+00'20") | 1000 / 6000 |
| 7 | | 06'16" (+00'20") | 1000 / 7000 |
| 8 | | 06'03" (+00'07") | 1000 / 8000 |
| 9 | | 06'11" (+00'15") | 1000 / 9000 |
| 10 | | 06'24" (+00'28") | 1000 / 10000 |
| 11 | | 06'08" (+00'12") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 06'07" (+00'11") | 1000 / 13000 |
| 14 | | 06'11" (+00'15") | 1000 / 14000 |
| 15 | | 06'14" (+00'18") | 1000 / 15000 |
| 16 | | 06'09" (+00'13") | 1000 / 16000 |
| 17 | | 06'18" (+00'22") | 1000 / 17000 |
| 18 | | 06'22" (+00'26") | 1000 / 18000 |
| 19 | | 06'12" (+00'16") | 1000 / 19000 |
| 20 | | 06'07" (+00'11") | 1000 / 20000 |
| 21 | | 06'22" (+00'26") | 1000 / 21000 |
| 22 | | 06'41" (+00'45") | 1000 / 22000 |
| 23 | | 06'30" (+00'34") | 1000 / 23000 |
| 24 | | 06'15" (+00'19") | 1000 / 24000 |
| 25 | | 06'24" (+00'28") | 1000 / 25000 |
| 26 | | 07'01" (+01'05") | 13 / 25013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 : 126.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'41" | 00:13'35" |
| 3 | 06'36" | 00:20'11" |
| 4 | 06'40" | 00:26'51" |
| 5 | 06'12" | 00:33'03" |
| 6 | 06'17" | 00:39'20" |
| 7 | 06'16" | 00:45'36" |
| 8 | 07'25" | 00:53'01" |
| 9 | 06'11" | 00:59'12" |
| 10 | 06'25" | 01:05'37" |
| 11 | 08'29" | 01:14'06" |
| 12 | 05'55" | 01:20'01" |
| 13 | 11'04" | 01:31'05" |
| 14 | 06'12" | 01:37'17" |
| 15 | 08'15" | 01:45'32" |
| 16 | 06'09" | 01:51'41" |
| 17 | 06'18" | 01:57'59" |
| 18 | 07'45" | 02:05'44" |
| 19 | 06'12" | 02:11'56" |
| 20 | 11'24" | 02:23'20" |
| 21 | 06'23" | 02:29'43" |
| 22 | 07'33" | 02:37'16" |
| 23 | 06'30" | 02:43'46" |
| 24 | 06'16" | 02:50'02" |
| 25 | 06'24" | 02:56'26" |
| 25.0 | 06'13" | 02:56'31" |
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