8.5 km | 00:51:59 | 06:08/km日期: 2019-01-10 21:30 - 卡路里: 614 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 95% - PM2.5: 普通(41)
Pace: 06'08" / 06'01" / 06'12" / 06'15" / 06'15" / 06'17" / 06'06" / 05'58" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'08") | 1000 / 1000 |
| 2 | | 06'01" (+00'02") | 1000 / 2000 |
| 3 | | 06'12" (+00'13") | 1000 / 3000 |
| 4 | | 06'14" (+00'15") | 1000 / 4000 |
| 5 | | 06'14" (+00'15") | 1000 / 5000 |
| 6 | | 06'17" (+00'18") | 1000 / 6000 |
| 7 | | 06'04" (+00'05") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 05'59" | 466 / 8466 |
1月累積里程 : 158.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 06'12" | 00:18'21" |
| 4 | 06'15" | 00:24'36" |
| 5 | 06'15" | 00:30'51" |
| 6 | 06'17" | 00:37'08" |
| 7 | 06'06" | 00:43'14" |
| 8 | 05'58" | 00:49'12" |
| 8.5 | 05'58" | 00:51'59" |
展開計圈分析
留言 
