6.1 km | 00:30:28 | 04:57/km日期: 2019-01-11 05:48 - 卡路里: 446 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 96% - PM2.5: 良好(35)
Pace: 05'01" / 05'04" / 05'04" / 05'09" / 05'10" / 13'16" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'37") | 1000 / 1000 |
| 2 | | 05'04" (+00'41") | 1000 / 2000 |
| 3 | | 05'03" (+00'40") | 1000 / 3000 |
| 4 | | 05'09" (+00'46") | 1000 / 4000 |
| 5 | | 05'10" (+00'47") | 1000 / 5000 |
| 6 | | 04'23" | 1000 / 6000 |
| 7 | | 04'31" (+00'08") | 136 / 6136 |
1月累積里程 : 158.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'04" | 00:10'05" |
| 3 | 05'04" | 00:15'09" |
| 4 | 05'09" | 00:20'18" |
| 5 | 05'10" | 00:25'28" |
| 6 | 13'16" | 00:38'44" |
| 6.1 | 04'37" | 00:39'22" |
展開計圈分析
留言 
