20.4 km | 01:59:59 | 05:52/km日期: 2019-01-01 16:12 - 平均心率: 149 - 卡路里: 760 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(2)
Pace: 01'25" / 05'48" / 05'21" / 05'14" / 05'50" / 05'51" / 05'16" / 05'38" / 06'03" / 05'57" / 05'35" / 05'33" / 06'12" / 06'04" / 05'59" / 05'45" / 06'32" / 06'13" / 06'10" / 05'47" / 06'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 124.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'25" | 00:01'25" |
| 2 | 05'48" | 00:07'13" |
| 3 | 05'21" | 00:12'34" |
| 4 | 05'14" | 00:17'48" |
| 5 | 05'50" | 00:23'38" |
| 6 | 05'51" | 00:29'29" |
| 7 | 05'16" | 00:34'45" |
| 8 | 05'38" | 00:40'23" |
| 9 | 06'03" | 00:46'26" |
| 10 | 05'57" | 00:52'23" |
| 11 | 05'35" | 00:57'58" |
| 12 | 05'33" | 01:03'31" |
| 13 | 06'12" | 01:09'43" |
| 14 | 06'04" | 01:15'47" |
| 15 | 05'59" | 01:21'46" |
| 16 | 05'45" | 01:27'31" |
| 17 | 06'32" | 01:34'03" |
| 18 | 06'13" | 01:40'16" |
| 19 | 06'10" | 01:46'26" |
| 20 | 05'47" | 01:52'13" |
| 20.4 | 06'00" | 01:54'40" |
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