10.0 km | 00:54:14 | 05:24/km日期: 2019-01-12 16:16 - 卡路里: 732 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 05'01" / 05'18" / 05'31" / 05'27" / 05'32" / 05'36" / 05'33" / 05'25" / 05'28" / 05'19" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'18" (+00'17") | 1000 / 2000 |
| 3 | | 05'30" (+00'29") | 1000 / 3000 |
| 4 | | 05'27" (+00'26") | 1000 / 4000 |
| 5 | | 05'32" (+00'31") | 1000 / 5000 |
| 6 | | 05'35" (+00'34") | 1000 / 6000 |
| 7 | | 05'32" (+00'31") | 1000 / 7000 |
| 8 | | 05'25" (+00'24") | 1000 / 8000 |
| 9 | | 05'27" (+00'26") | 1000 / 9000 |
| 10 | | 05'19" (+00'18") | 1000 / 10000 |
| 11 | | 04'38" | 14 / 10014 |
1月累積里程 : 158.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'18" | 00:10'19" |
| 3 | 05'31" | 00:15'50" |
| 4 | 05'27" | 00:21'17" |
| 5 | 05'32" | 00:26'49" |
| 6 | 05'36" | 00:32'25" |
| 7 | 05'33" | 00:37'58" |
| 8 | 05'25" | 00:43'23" |
| 9 | 05'28" | 00:48'51" |
| 10 | 05'19" | 00:54'10" |
| 10.0 | 04'28" | 00:54'14" |
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