12.1 km | 01:18:04 | 06:28/km日期: 2019-01-14 21:46 - 地點: 桃園市蘆竹海湖、濱海、 竹圍漁港 - 天氣: 涼爽 - 卡路里: 760 Cal - 總步數: 13838 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'26" / 06'22" / 06'33" / 06'28" / 06'42" / 06'26" / 06'27" / 06'40" / 06'16" / 06'12" / 06'13" / 06'50" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'16") | 1003 / 1003 | 176 / 88 |
| 2 | | 06'21" (+00'13") | 1008 / 2011 | 176 / 88 |
| 3 | | 06'28" (+00'20") | 1004 / 3016 | 176 / 87 |
| 4 | | 06'26" (+00'18") | 1003 / 4020 | 176 / 87 |
| 5 | | 06'41" (+00'33") | 1007 / 5028 | 174 / 85 |
| 6 | | 06'26" (+00'18") | 1005 / 6034 | 177 / 87 |
| 7 | | 06'25" (+00'17") | 1004 / 7039 | 177 / 87 |
| 8 | | 06'38" (+00'30") | 1008 / 8047 | 177 / 85 |
| 9 | | 06'12" (+00'04") | 1007 / 9055 | 177 / 90 |
| 10 | | 06'08" | 1007 / 10062 | 179 / 90 |
| 11 | | 06'12" (+00'04") | 1005 / 11068 | 179 / 89 |
| 12 | | 06'45" (+00'37") | 1005 / 12073 | 177 / 83 |
1月累積里程 :
322.01 km 
361 BRAVE Y703-9309(2) 累積 :
24156.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'33" | 00:19'21" |
| 4 | 06'28" | 00:25'49" |
| 5 | 06'42" | 00:32'31" |
| 6 | 06'26" | 00:38'57" |
| 7 | 06'27" | 00:45'24" |
| 8 | 06'40" | 00:52'04" |
| 9 | 06'16" | 00:58'20" |
| 10 | 06'12" | 01:04'32" |
| 11 | 06'13" | 01:10'45" |
| 12 | 06'50" | 01:17'35" |
| 12.1 | 07'09" | 01:18'04" |
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