15.2 km | 01:41:02 | 06:38/km日期: 2019-01-19 09:04 - 平均心率: 121 - 卡路里: 942 Cal - 平均步頻: 164
Pace: 06'46" / 06'38" / 06'35" / 06'36" / 06'34" / 06'33" / 06'32" / 06'38" / 06'38" / 07'01" / 06'34" / 06'40" / 06'39" / 06'35" / 06'36" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'15") | 1000 / 1000 |
| 2 | | 06'37" (+00'06") | 1000 / 2000 |
| 3 | | 06'35" (+00'04") | 1000 / 3000 |
| 4 | | 06'35" (+00'04") | 1000 / 4000 |
| 5 | | 06'34" (+00'03") | 1000 / 5000 |
| 6 | | 06'33" (+00'02") | 1000 / 6000 |
| 7 | | 06'31" | 1000 / 7000 |
| 8 | | 06'38" (+00'07") | 1000 / 8000 |
| 9 | | 06'37" (+00'06") | 1000 / 9000 |
| 10 | | 07'00" (+00'29") | 1000 / 10000 |
| 11 | | 06'34" (+00'03") | 1000 / 11000 |
| 12 | | 06'39" (+00'08") | 1000 / 12000 |
| 13 | | 06'39" (+00'08") | 1000 / 13000 |
| 14 | | 06'35" (+00'04") | 1000 / 14000 |
| 15 | | 06'35" (+00'04") | 1000 / 15000 |
| 16 | | 06'40" (+00'09") | 219 / 15219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
401.88 km 
ASICS TARTHERZEAL 累積 :
2370.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'38" | 00:13'24" |
| 3 | 06'35" | 00:19'59" |
| 4 | 06'36" | 00:26'35" |
| 5 | 06'34" | 00:33'09" |
| 6 | 06'33" | 00:39'42" |
| 7 | 06'32" | 00:46'14" |
| 8 | 06'38" | 00:52'52" |
| 9 | 06'38" | 00:59'30" |
| 10 | 07'01" | 01:06'31" |
| 11 | 06'34" | 01:13'05" |
| 12 | 06'40" | 01:19'45" |
| 13 | 06'39" | 01:26'24" |
| 14 | 06'35" | 01:32'59" |
| 15 | 06'36" | 01:39'35" |
| 15.2 | 06'36" | 01:41'02" |
展開計圈分析
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