17.2 km | 01:45:27 | 06:07/km日期: 2019-01-19 08:08 - 卡路里: 929 Cal - 總步數: 18886 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 100% - PM2.5: 普通(42)
Pace: 06'08" / 06'01" / 06'01" / 06'03" / 06'01" / 05'59" / 06'05" / 06'01" / 06'14" / 06'16" / 06'07" / 06'13" / 06'16" / 06'19" / 06'02" / 06'07" / 06'09" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'11") | 1005 / 1005 | 181 / 90 |
2 | | 05'59" (+00'05") | 1004 / 2010 | 181 / 91 |
3 | | 06'01" (+00'07") | 1006 / 3016 | 180 / 91 |
4 | | 05'59" (+00'05") | 1000 / 4016 | 178 / 93 |
5 | | 06'01" (+00'07") | 1007 / 5023 | 180 / 91 |
6 | | 05'54" | 1003 / 6027 | 179 / 94 |
7 | | 06'03" (+00'09") | 1003 / 7030 | 179 / 91 |
8 | | 06'02" (+00'08") | 1006 / 8037 | 178 / 92 |
9 | | 06'10" (+00'16") | 1012 / 9050 | 178 / 90 |
10 | | 06'13" (+00'19") | 1004 / 10054 | 178 / 90 |
11 | | 06'05" (+00'11") | 1001 / 11056 | 178 / 91 |
12 | | 06'13" (+00'19") | 1002 / 12058 | 178 / 90 |
13 | | 06'16" (+00'22") | 1011 / 13070 | 179 / 88 |
14 | | 06'12" (+00'18") | 1001 / 14071 | 179 / 89 |
15 | | 06'04" (+00'10") | 1003 / 15075 | 179 / 91 |
16 | | 06'05" (+00'11") | 1003 / 16078 | 177 / 92 |
17 | | 06'05" (+00'11") | 1007 / 17085 | 176 / 92 |
18 | | 06'04" (+00'10") | 216 / 17302 | 170 / 96 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'01" | 00:12'09" |
3 | 06'01" | 00:18'10" |
4 | 06'03" | 00:24'13" |
5 | 06'01" | 00:30'14" |
6 | 05'59" | 00:36'13" |
7 | 06'05" | 00:42'18" |
8 | 06'01" | 00:48'19" |
9 | 06'14" | 00:54'33" |
10 | 06'16" | 01:00'49" |
11 | 06'07" | 01:06'56" |
12 | 06'13" | 01:13'09" |
13 | 06'16" | 01:19'25" |
14 | 06'19" | 01:25'44" |
15 | 06'02" | 01:31'46" |
16 | 06'07" | 01:37'53" |
17 | 06'09" | 01:44'02" |
17.2 | 06'32" | 01:45'27" |