16.3 km | 01:46:02 | 06:29/km日期: 2019-01-17 06:57 - 平均心率: 146 - 卡路里: 998 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 08'25" / 08'15" / 06'57" / 07'58" / 17'05" / 04'52" / 03'32" / 04'53" / 05'07" / 05'17" / 04'36" / 05'34" / 05'44" / 12'10" / 06'41" / 06'43" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+04'30") | 1000 / 1000 |
| 2 | | 08'14" (+04'19") | 1000 / 2000 |
| 3 | | 06'57" (+03'02") | 1000 / 3000 |
| 4 | | 08'41" (+04'46") | 407 / 3407 |
| 5 | | 08'16" (+04'21") | 803 / 4211 |
| 6 | | 04'25" (+00'30") | 1000 / 5211 |
| 7 | | 04'46" (+00'51") | 1000 / 6211 |
| 8 | | 03'55" | 428 / 6640 |
| 9 | | 04'08" (+00'13") | 1000 / 7640 |
| 10 | | 06'19" (+02'24") | 167 / 7807 |
| 11 | | 05'13" (+01'18") | 947 / 8755 |
| 12 | | 05'18" (+01'23") | 928 / 9683 |
| 13 | | 04'30" (+00'35") | 1000 / 10683 |
| 14 | | 05'17" (+01'22") | 988 / 11671 |
| 15 | | 05'37" (+01'42") | 1000 / 12671 |
| 16 | | 10'01" (+06'06") | 1000 / 13671 |
| 17 | | 08'15" (+04'20") | 1000 / 14671 |
| 18 | | 07'21" (+03'26") | 1000 / 15671 |
| 19 | | 08'01" (+04'06") | 655 / 16327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 135.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'15" | 00:16'40" |
| 3 | 06'57" | 00:23'37" |
| 4 | 07'58" | 00:31'35" |
| 5 | 17'05" | 00:48'40" |
| 6 | 04'52" | 00:53'32" |
| 7 | 03'32" | 00:57'04" |
| 8 | 04'53" | 01:01'57" |
| 9 | 05'07" | 01:07'04" |
| 10 | 05'17" | 01:12'21" |
| 11 | 04'36" | 01:16'57" |
| 12 | 05'34" | 01:22'31" |
| 13 | 05'44" | 01:28'15" |
| 14 | 12'10" | 01:40'25" |
| 15 | 06'41" | 01:47'06" |
| 16 | 06'43" | 01:53'49" |
| 16.3 | 08'42" | 01:56'40" |
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