11.1 km | 01:08:14 | 06:08/km日期: 2019-01-22 19:59 - 卡路里: 600 Cal - 總步數: 11350 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 71% - PM2.5: 普通(42)
Pace: 06'20" / 05'59" / 06'15" / 06'14" / 06'12" / 06'29" / 06'16" / 06'06" / 05'45" / 05'55" / 05'44" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'37") | 1003 / 1003 | 165 / 95 |
| 2 | | 05'59" (+00'14") | 1007 / 2010 | 167 / 99 |
| 3 | | 06'14" (+00'29") | 1005 / 3016 | 165 / 96 |
| 4 | | 06'10" (+00'25") | 1003 / 4019 | 167 / 96 |
| 5 | | 06'14" (+00'29") | 1004 / 5023 | 164 / 97 |
| 6 | | 06'27" (+00'42") | 1009 / 6033 | 163 / 94 |
| 7 | | 06'14" (+00'29") | 1004 / 7038 | 165 / 97 |
| 8 | | 06'01" (+00'16") | 1004 / 8042 | 166 / 99 |
| 9 | | 05'45" | 1006 / 9049 | 168 / 102 |
| 10 | | 05'52" (+00'07") | 1008 / 10057 | 169 / 100 |
| 11 | | 05'46" (+00'01") | 1002 / 11059 | 167 / 103 |
| 12 | | 06'17" (+00'32") | 113 / 11173 | 161 / 98 |
1月累積里程 : 348.21 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'59" | 00:12'19" |
| 3 | 06'15" | 00:18'34" |
| 4 | 06'14" | 00:24'48" |
| 5 | 06'12" | 00:31'00" |
| 6 | 06'29" | 00:37'29" |
| 7 | 06'16" | 00:43'45" |
| 8 | 06'06" | 00:49'51" |
| 9 | 05'45" | 00:55'36" |
| 10 | 05'55" | 01:01'31" |
| 11 | 05'44" | 01:07'15" |
| 11.1 | 08'37" | 01:08'14" |
展開計圈分析
留言 
