25.1 km | 02:26:58 | 05:51/km日期: 2019-01-26 05:48 - 總爬升: 303 m - 平均心率: 155 - 卡路里: 1877 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 06'08" / 05'46" / 05'39" / 07'14" / 06'57" / 05'38" / 05'42" / 05'29" / 05'25" / 05'22" / 05'27" / 05'23" / 06'37" / 05'35" / 05'35" / 05'33" / 05'31" / 06'43" / 05'40" / 05'37" / 05'55" / 06'15" / 05'44" / 05'33" / 05'48" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'03") | 1000 / 1000 |
| 2 | | 05'46" (+00'25") | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 07'14" (+01'53") | 1000 / 4000 |
| 5 | | 06'56" (+01'35") | 1000 / 5000 |
| 6 | | 05'38" (+00'17") | 1000 / 6000 |
| 7 | | 05'41" (+00'20") | 1000 / 7000 |
| 8 | | 05'29" (+00'08") | 1000 / 8000 |
| 9 | | 05'24" (+00'03") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'27" (+00'06") | 1000 / 11000 |
| 12 | | 05'23" (+00'02") | 1000 / 12000 |
| 13 | | 06'36" (+01'15") | 1000 / 13000 |
| 14 | | 05'35" (+00'14") | 1000 / 14000 |
| 15 | | 05'34" (+00'13") | 1000 / 15000 |
| 16 | | 05'33" (+00'12") | 1000 / 16000 |
| 17 | | 05'30" (+00'09") | 1000 / 17000 |
| 18 | | 06'43" (+01'22") | 1000 / 18000 |
| 19 | | 05'40" (+00'19") | 1000 / 19000 |
| 20 | | 05'37" (+00'16") | 1000 / 20000 |
| 21 | | 05'54" (+00'33") | 1000 / 21000 |
| 22 | | 06'15" (+00'54") | 1000 / 22000 |
| 23 | | 05'43" (+00'22") | 1000 / 23000 |
| 24 | | 05'33" (+00'12") | 1000 / 24000 |
| 25 | | 05'48" (+00'27") | 1000 / 25000 |
| 26 | | 04'26" | 95 / 25095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 226.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 05'39" | 00:17'33" |
| 4 | 07'14" | 00:24'47" |
| 5 | 06'57" | 00:31'44" |
| 6 | 05'38" | 00:37'22" |
| 7 | 05'42" | 00:43'04" |
| 8 | 05'29" | 00:48'33" |
| 9 | 05'25" | 00:53'58" |
| 10 | 05'22" | 00:59'20" |
| 11 | 05'27" | 01:04'47" |
| 12 | 05'23" | 01:10'10" |
| 13 | 06'37" | 01:16'47" |
| 14 | 05'35" | 01:22'22" |
| 15 | 05'35" | 01:27'57" |
| 16 | 05'33" | 01:33'30" |
| 17 | 05'31" | 01:39'01" |
| 18 | 06'43" | 01:45'44" |
| 19 | 05'40" | 01:51'24" |
| 20 | 05'37" | 01:57'01" |
| 21 | 05'55" | 02:02'56" |
| 22 | 06'15" | 02:09'11" |
| 23 | 05'44" | 02:14'55" |
| 24 | 05'33" | 02:20'28" |
| 25 | 05'48" | 02:26'16" |
| 25.1 | 04'31" | 02:26'42" |
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