15.8 km | 01:30:18 | 05:42/km日期: 2019-01-30 19:22 - 平均心率: 154 - 卡路里: 1044 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(32)
Pace: 06'53" / 05'44" / 05'05" / 05'27" / 05'49" / 05'42" / 05'47" / 05'41" / 05'42" / 05'32" / 05'30" / 05'24" / 05'23" / 05'35" / 06'05" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'37") | 1000 / 1000 |
| 2 | | 05'43" (+00'39") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'27" (+00'23") | 1000 / 4000 |
| 5 | | 05'48" (+00'44") | 1000 / 5000 |
| 6 | | 05'42" (+00'38") | 1000 / 6000 |
| 7 | | 05'46" (+00'42") | 1000 / 7000 |
| 8 | | 05'41" (+00'37") | 1000 / 8000 |
| 9 | | 05'41" (+00'37") | 1000 / 9000 |
| 10 | | 05'32" (+00'28") | 1000 / 10001 |
| 11 | | 05'29" (+00'25") | 1000 / 11001 |
| 12 | | 05'23" (+00'19") | 1000 / 12001 |
| 13 | | 05'23" (+00'19") | 1000 / 13001 |
| 14 | | 05'34" (+00'30") | 1000 / 14001 |
| 15 | | 06'05" (+01'01") | 1000 / 15001 |
| 16 | | 06'19" (+01'15") | 817 / 15818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
121.10 km 
SKECHERS gorun 5 -G 累積 :
469.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'44" | 00:12'37" |
| 3 | 05'05" | 00:17'42" |
| 4 | 05'27" | 00:23'09" |
| 5 | 05'49" | 00:28'58" |
| 6 | 05'42" | 00:34'40" |
| 7 | 05'47" | 00:40'27" |
| 8 | 05'41" | 00:46'08" |
| 9 | 05'42" | 00:51'50" |
| 10 | 05'32" | 00:57'22" |
| 11 | 05'30" | 01:02'52" |
| 12 | 05'24" | 01:08'16" |
| 13 | 05'23" | 01:13'39" |
| 14 | 05'35" | 01:19'14" |
| 15 | 06'05" | 01:25'19" |
| 15.8 | 06'18" | 01:30'29" |
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