10.1 km | 01:01:00 | 06:03/km日期: 2019-02-06 08:01 - 地點: 馬場町 - 卡路里: 479 Cal - 總步數: 10528 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 06'44" / 06'39" / 06'16" / 06'04" / 05'56" / 05'55" / 06'00" / 06'04" / 05'44" / 05'11" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'25") | 1006 / 1006 | 171 / 87 |
2 | | 06'35" (+01'19") | 1008 / 2015 | 170 / 88 |
3 | | 06'15" (+00'59") | 1000 / 3015 | 172 / 92 |
4 | | 06'05" (+00'49") | 1010 / 4026 | 173 / 94 |
5 | | 05'51" (+00'35") | 1007 / 5033 | 173 / 98 |
6 | | 05'51" (+00'35") | 1002 / 6035 | 174 / 97 |
7 | | 06'02" (+00'46") | 1005 / 7041 | 174 / 94 |
8 | | 06'01" (+00'45") | 1004 / 8045 | 176 / 94 |
9 | | 05'43" (+00'27") | 1001 / 9047 | 167 / 104 |
10 | | 05'16" | 1001 / 10048 | 171 / 110 |
11 | | 05'20" (+00'04") | 56 / 10104 | 166 / 112 |
2月累積里程 :
157.19 km broots GTS17 累積 :
1280.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'39" | 00:13'23" |
3 | 06'16" | 00:19'39" |
4 | 06'04" | 00:25'43" |
5 | 05'56" | 00:31'39" |
6 | 05'55" | 00:37'34" |
7 | 06'00" | 00:43'34" |
8 | 06'04" | 00:49'38" |
9 | 05'44" | 00:55'22" |
10 | 05'11" | 01:00'33" |
10.1 | 08'00" | 01:01'00" |